UNCG Athletics Counseling & Sport Psychology | Athlete Mental Health & Well-being | Mental Performance Consultation | your story is important
Greensboro, NC
Joined March 2013
- Tweets486
- Following423
- Followers341
- Likes1.1K
Jen Farrell, PhD, LCSW, CMPC retweeted
Embrace. Celebrate. Empower.
Embrace the past, celebrate the present, and empower the future. #BlackHistoryMonth #letsgoG
Jen Farrell, PhD, LCSW, CMPC retweeted
How you talk to yourself matters.
In one study on lifting weights, goal directed self-talk "enhanced performance by 43% once an RPE of eight was reached, resulted in 63% more repetitions, and demonstrated more efficient muscle activation patterns."
Jen Farrell, PhD, LCSW, CMPC retweeted
Check out this feature by @uncg on @UNCGsoccer's Ethan Conley, @UNCGWTennis's Hanna Giddings, and @uncgxc's Naomi Pridgen ‼️
We love to see our Spartans exceed!
#letsgoG
Meet three @UNCGSpartans student athletes who are carving out career paths that complement the skills they have built on the playing field.
Read more: uncg.edu/featured/spartan-at…
#UNCGWay #letsgoG
Jen Farrell, PhD, LCSW, CMPC retweeted
A new meta-analysis on the impact of goal setting on performance found:
1. Process goals had a large effect on performance
2. Performance goals had a moderate effect
3. Outcome goals had a negligible effect
Jen Farrell, PhD, LCSW, CMPC retweeted
Last week we supported @HilinskisHope's Student-Athlete Mental Health Week.
One representative from each team gave us a quote about the importance of mental health 💚
📰 go.uncg.edu/s2a7kx
#itsokaytonotbeokay #letsgoG
Come out and support @UNCGWSoccer and #StudentAthleteMentalHealthWeek today!
This week, we’re observing Student Athlete Mental Health Week alongside @HilinskisHope and 160+ universities across the nation to let our students know #MentalHealthMatters. Today we remember Tyler Hilinski and all those we’ve lost, and we fight for a future full of hope.
Jen Farrell, PhD, LCSW, CMPC retweeted
Aspiring mental performance coaches...
The success of your career is not defined by the size of the stage you are on. It is measured by your intrinsic desire to care and support without expecting anything in return.
Appreciate your calling without comparing and/or competing.
Jen Farrell, PhD, LCSW, CMPC retweeted
Comparison is not the thief of joy. Envy is.
Resenting others' success breeds misery and rivalry. Admiring their success brings motivation and learning.
We all compare ourselves to others. A key to growth and happiness is focusing our comparisons on people who inspire us.
Jen Farrell, PhD, LCSW, CMPC retweeted
In the last 4 years, we've traveled all over the country sharing Tyler's story and encouraging tough but crucial conversations. We're honored to be joined by 150+ schools this SAMHW to fight stigma and increase mental health resources on campuses.❤️❤️❤️
prnewswire.com/news-releases…
Jen Farrell, PhD, LCSW, CMPC retweeted
🤯
Sophomore Taylor Mentzer hit the nail on the head with this goal from 35 yards out making SportsCenter Top 10! 🤩 What a strike for your first-collegiate goal ‼️
#NCAASoccer x #letsgoG
Jen Farrell, PhD, LCSW, CMPC retweeted
September is #SuicidePreventionMonth.
If you or someone you know is struggling or in crisis, you are not alone. Call or text 988.
🔗 on.ncaa.com/suicidepreventio…
Jen Farrell, PhD, LCSW, CMPC retweeted
I'm launching my consulting business.
Second Mountain Consulting, LLC.
secondmountainconsulting.org
My goal is to utilize my years of knowledge and experience in athletics and mental performance to empower anyone who considers themselves to be a performer e.g., athletes, coaches,
Jen Farrell, PhD, LCSW, CMPC retweeted
Behind every game, hidden struggles persist. To all student-athletes, know you're not alone in your fight. Together, we can break the stigma surrounding #MentalHealth. 💙
#BeYourBestTeammate | ncaa.org/MentalHealth
Jen Farrell, PhD, LCSW, CMPC retweeted
Student Athlete Mental Health Week is One Month Away!❤️❤️❤️
We’re going into our 4th year & are 158 schools strong! If you don’t see your alma mater here, please reach out to them & ask them to sign-up.
Thank you for fighting for the #mentalhealth of your athletes, it matters! – at United States
Jen Farrell, PhD, LCSW, CMPC retweeted
These questions r important 4 injury prevention.Underfueling leads 2 menstrual dysfunction & increased injury risk.But forms need 2 be in hands of medical staff only (sports docs, ATCs, etc)- not coaches.Some community docs & parents don’t know menstrual irreg is not normal 1/2
Jen Farrell, PhD, LCSW, CMPC retweeted
Katie Rainsberger talks about struggling with overtraining and RED-S. 1/3
Jen Farrell, PhD, LCSW, CMPC retweeted
It’s Mental Health Awareness Month, and it’s time to #BreakTheStigma surrounding mental health in student-athletes 🧠🫶🏾
#BeyondBasketball #letsgoG
Jen Farrell, PhD, LCSW, CMPC retweeted
Clemson Regional
📅 May 19-21
(16) @clemsonsoftball
@AuburnSoftball
@Fullerton_SB
@UNCGSoftball
#RoadToWCWS teapawt.net/i/web/status/165789367…
