Researcher interested in muscle development; #Anatomy; Evo & Devo of Head & Heart Musculature; 🇧🇷🇩🇪🇳🇱🇺🇸; she/her; (all opinions are my own)

Washington, DC
Joined August 2018
Janine M. Ziermann Canabarro, PhD retweeted
Well, I wasn't expecting another full-distance IRONMAN to be announced for 2027! 😅 But I said I'm doing ALL of them, so I guess I'm heading to MONTANA! 🏊‍♂️🚴‍♂️🏃‍♂️ Officially registered for the inaugural IRONMAN Montana, August 15, 2027! The 2027 Sweep is coming together! Here's what's already on the calendar: ✅ IRONMAN Texas — April ✅ IRONMAN Jacksonville - May ✅ IRONMAN Lake Placid — July ✅ IRONMAN Montana — August ✅ IRONMAN Maryland — September And there are still more to come! The goal: Every full-distance IRONMAN in the United States. One calendar year. MOVE. Any Way You See Fit. 💪 ❤️ Want to support my 2027 Sweep? Donations to my IRONMAN Foundation fundraiser are greatly appreciated! 👉 ironmanfoundation.donordrive… #ironman #first #motivation #fitness #MOVE
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Another great 5k with @Davidefishes Lots of spiders 🕷 🕸 around the neighborhood this time of the year 🎃💀🦴👻
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Janine M. Ziermann Canabarro, PhD retweeted
BREAKING: Lula officially declared winner of Brazilian presidential election, official election body reports. 🔴 LIVE updates: aje.news/0i0tp1?update=50849…
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Janine M. Ziermann Canabarro, PhD retweeted
Wolves have made a spectacular comeback in Europe. But attacks on livestock and humans have caused a heated debate about the limits of coexistence. Learn more: scim.ag/4oNnWa4
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Janine M. Ziermann Canabarro, PhD retweeted
🔵 Left wing President Lula da Silva wins Brazil’s presidential election for another term
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Janine M. Ziermann Canabarro, PhD retweeted
I need your help! ❤️ Yesterday, I officially announced my 2027 IRONMAN Sweep Challenge, an attempt to complete every full-distance IRONMAN race in the United States in a single year. 💪 Six months from now, that journey begins at IRONMAN Texas. 📅 I've committed the next six months to preparing my mind and body. I've invested in a van to travel between races, started registering for events, and reorganized my life around making this dream a reality. 🙌 But there's one part of this journey I can't accomplish alone. 👟 IRONMAN Texas is already sold out, and my entry is through the IRONMAN Foundation's fundraising program. I've committed to raising $4,050 for the Foundation, and meeting that commitment is essential to securing my place at the starting line. 🏁 Asking for help doesn't come naturally to me. But this challenge is bigger than me, and I would be incredibly grateful for your support. 💵 Whether it's $5, $25, or simply sharing this post, every bit of support means something. ✨ 👉 Here's my donation link: ironmanfoundation.donordrive… Thank you for being part of this journey! MOVE. Any Way You See Fit. 🏊‍♂️🚴‍♂️🏃‍♂️
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Long Sunday run with @Davidefishes 🎃🍂🍁🍃🐲
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Janine M. Ziermann Canabarro, PhD retweeted
The thing about Google clearing a forest in Finland without permits is that they decided that whatever fine they might face is worth it. It doesn’t cost them as much as not getting the land cleared. Because like ALL things, if the punishment is a fine, it isn’t really illegal for rich people.
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Janine M. Ziermann Canabarro, PhD retweeted
It’s very telling that restricting the ability of eligible voters to vote is seen as a win for Republicans.
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Janine M. Ziermann Canabarro, PhD retweeted
🐟 How many times have fish evolved suction cups? Research led by Scripps PhD student Emily McFarland found that suction cups evolved at least 3 times independently in nearly 1,000 fish species! Dive into the study featured in @ScienceMagazine. ⤵️ science.org/content/article/…
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Janine M. Ziermann Canabarro, PhD retweeted
Slow running is the connective tissue of training. A good routine has a few hard workouts, more moderate workouts & plenty of easy to tie it all together. Walking, shuffling, jogging, whatever it looks like. That’s how you recover & absorb the big days and make it all work.
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10 km with @Davidefishes First 5 km to warm up; second 5 km faster 🏃‍♂️🏃‍♀️ Perfect early fall weather 🍁🍂
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Janine M. Ziermann Canabarro, PhD retweeted
eDNA can help us understand the deep sea. To standardize & accelerate the sharing & use of #eDNA data, NOAA launched the Ocean DNA Explorer, an open-source data portal for sharing, exploring, searching, & visualizing marine eDNA data. Learn more: oceanexplorer.noaa.gov/news/… #ocean
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Janine M. Ziermann Canabarro, PhD retweeted
Applying Fc engineering, researchers fashion potent bispecific antibodies against #SARSCoV2 that can be delivered via mRNA to target multiple viral epitopes and can constrain the virus’ ability to evade recognition. @ScienceTM scim.ag/4jpH795
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11.11 km in 1:11:01 - couldn't have planned it better. 😂
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Relaxed Sunday afternoon run 🏃🏼‍♀️ with 🏃🏽‍♂️ @Davidefishes
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Janine M. Ziermann Canabarro, PhD retweeted
To whom it may concern, Medicine needs to stop glorifying 24-hour workdays and 80-hour work weeks. They compromise a physician's health. Sleep-deprived physicians are more prone to error which compromises patient care. Medicine needs to evolve by letting go of outdated rites of passage.
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Janine M. Ziermann Canabarro, PhD retweeted
🏆 Honoured to win the STEM Champion of the Year Award at #MRANI at Titanic Belfast! Having mentored many staff and students, I hope this inspires others to believe in their potential and thrive in STEM. ❤️🎶 A song by my favourite singer, Amr Diab, made it even more memorable!
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