PhD in HIIT | Former International 5km/Cross Country 🏃🏽♂️ | BASES Accredited Sport Scientist | Senior Lecturer in Sport & Exercise | Lifetime Morpeth harrier
North East, England
Joined November 2012
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🚨 Running Injury Experts - we need your help for our Delphi Study exploring exercise based injury prevention strategies! 👇🏽 Link Below ‼️
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Our latest paper published in @SciMed_Football is now available open access - if you work in ⚽️ and assess isometric hamstring strength using the Nordbord (or similar devices) considering knee-flexion angles is 🔑 Link 👇🏽
tandfonline.com/doi/full/10.…
So he ran an 9 second pb, his 1500m best is 3:36 and 800 best is only 1:52… Seems legit… 🥸
WHAT. JUST. HAPPENED. 🤯
22-year-old Ethan Strand of @UNCtrack_field SHATTERS Cooper Teare’s NCAA record in the mile with a 3:48.32 at the BU Terrier Classic, his second collegiate record of the season and the #3 all time performance indoors.
Jonny Taylor retweeted
Come and join the team. 📊📈
We have an exciting position available for a driven and determined individual to become Lead Performance Analyst. ⬇️
Jonny Taylor retweeted
Cross-training options to consider for injured runners.
‼️Remember symptom response will vary so it’s best to test these options on an individual basis
Great resource providing contextual insight into High-Intensity Interval Training (HIIT) as part of overall endurance training programming 🙌🏽 @StephenSeiler
This is the piece of science writing I am most happy with in 2024. I am thankful the Editor decided to make it open access!
It’s about the long game, not epic workouts: unpacking HIIT for endurance athletes cdnsciencepub.com/doi/full/1…
Not competitive… the disrespect to the Euro XC is outrageous - Kimeli, Schrub, Heymans, Ndikumwenayo are all comparable to Blanks and got nowhere near close to beating JI
LetsRun question of the day: if NCAA XC champ Graham Blanks and Euro XC champ Jakob Ingebrigtsen raced a 10k cross country race right now with current fitness, who would win?
letsrun.com/forum/flat_read.…
This is a sobering/sad reality of where athletics/road running in the UK has fallen to…
Why athletes are starting to pay their way to run for Britain at major events.
There is much to consider and avenues to explore but, for the moment at least, self-funding looks like being part of the new normal.
🖊️ @euancrumley
athleticsweekly.com/athletic…
Jonny Taylor retweeted
#FoodieFriday For anyone who is building up to marathon day, check out our fuelling strategies below - which marathon are you training for? ⬇️
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Title: Sport Sciences Research & Development Industrial Placement 2025 -
📍Place: @PepsiCo 🏴
💰Salary: £23,800
📅Deadline: -
ℹ For more details👇 globalcampus-pepsico.icims.c…
Interesting take considering the Head-Head record between them all at 1500:
JI vs Hocker 6-1
JI vs Kerr 14-3
JI vs Nuguse 5-2
JI vs Wightman 9-4
This has got to be one of the best track performances ever… 7:17 for 3000m is an absolute scandal 🤯
Imagine averaging 58.34 per 400m for 7.5 laps 🤯
Jakob Ingebrigtsen’s 3000m world record of 7:17.55 at the @MemorialKamili is something else ‼️
#DiamondLeague
Great insight into the physiology of Jakob Ingebrigtsen’s 5000m winning run at the Paris OG 🙌🏽 linkedin.com/posts/coros-inc…
~1 in 5 Brits aged 18-25 think they could qualify for LA28 in the 100m… there must have been a lot people trolling when completing this survey 🤣
18-24 year old Britons are most likely to think they could qualify for the 2028 Olympics if they began training today, at 39%
Top 5 sports each age group are most likely to think they could qualify in
18-24 year olds
=1. Archery: 17%
=1. Table tennis: 17%
=1. 100m sprint: 17%
4. Badminton: 14%
=5. 10m Air Rifle: 13%
=5. Volleyball: 13%
25-49 year olds
1. 10m Air Rifle: 17%
2. Archery: 16%
=3. Table tennis: 12%
=3. Badminton: 12%
5. Rowing: 9%
50-64 year olds
1. 10m Air Rifle: 15%
2. Archery: 13%
3. Badminton: 8%
4. Rowing: 7%
5. Table tennis: 6%
65+ year olds
1. 10m Air Rifle: 10%
2. Archery: 7%
=3. Table tennis: 4%
=3. Golf: 4%
=5. (six sports in 5th place on 3%)
yougov.co.uk/sport/articles/…
Kipchoge 🙌🏽
@EliudKipchoge :- " I walked for about 2kms, there were about 300 people walking with me. That's why I don't have my shirt, shoes. I gave them all out. Seeing that support is what motivates me," #Paris2024 #Olympics
Great article by @sweatscience …. those involved in Athletics between 2002-2012 know who the real Goat is - and he’s still going strong in 2024!
Kenenisa Bekele is running the Olympic marathon this weekend. He also recently co-authored his first scientific paper, arguing that tech innovations like supershoes and pacing lights (which helped break his WRs) deserve an asterisk in the record books.
outsideonline.com/health/tra…
Last week I joined the ‘instant genius’ podcast to discuss the limits of human performance and strategies that could enhance performance. Should be worth a listen for those wondering what underpins the outstanding performances we are seeing at the OG!
podcasts.apple.com/gb/podcas…
🐐🙌🏽
Keninisa Bekele just published his first academic paper examining technological impacts on recent distance running world records. More than pleasantly surprised to see that it cites our WaveLight article led by @JTaylor45
Link to paper journals.physiology.org/doi/…
Jonny Taylor retweeted
Keninisa Bekele just published his first academic paper examining technological impacts on recent distance running world records. More than pleasantly surprised to see that it cites our WaveLight article led by @JTaylor45
Link to paper journals.physiology.org/doi/…