Husband. Father. Ed.S. in School Psychology. Mental Performance Coach. Coe Baseball Alum ‘14

Bettendorf, IA
Joined January 2018
Jake Tickle retweeted
Due to unforeseen circumstances at Pittsburg State University, I have entered the portal and am looking for a new home for Spring 2027 to continue my academic and baseball career. Fr. Transfer LHP | Construction Management Major FB: 83–87 MPH SL: 73-77 MPH CH: 74-78 MPH Open to all opportunities. DM for more videos/info. @TeamEliteIL @K25_Baseball @jared_liebelt18
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17 miles in before 9am. 5 weeks until Madison! Happy Saturday!
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Jake Tickle retweeted
1-2 with a BB and an RBI
FR UTL Liam Darre (@ICC_CougarBsbll) sneaks this ball through the left side for a 1B. #SCJuco @LiamD454 | @ScoutConnectBB
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Nothin like 3 miles in the rain with no headphones, and no set pace, to get the juices flowing. You can either perceive inconveniences as obstacles or learn enjoy the ride and every bump in the road you encounter.
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IT’S AN IOWA HAWKEYES MIRACLE AT MICHIGAN ANOTHER SECOND ADDED WOULDN’T SAVE MICHIGAN
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Jake Tickle retweeted
Great last weekend at Dinger Juco with a 102 EV 2B, BB, SF, HBP. Hits from Wednesday’s game a HR and 2B with 4RBIs. @ICC_CougarBsbll @DigglesDiamonds @dabentley82
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The perfect ending for Justin Verlander. His daughter runs out to the mound and he walks off with his family. Feels like a movie.
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How many mental performance coaches and sports psychologists out there talk about fun and enjoyment, a sense of humor, and the difference between self-deprecating humor vs. negative self-talk?
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Plan for the busy weeks and prioritize. You might not be able to get it all done, but ensure you're you're doing the essentials - especially when it comes to sleep
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Jake Tickle retweeted
We cannot change what we are unaware of, and once we are aware, we cannot help but change. ~ Shelyl Sandburg
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Train for the adversity and obstacles, and the events that keep you up at night by figuring out how to best respond. Identify the most important task in order to bounce back to the present moment.
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Jake Tickle retweeted
Former NHL player, head coach and legendary broadcaster Barry Melrose has passed away at the age of 70.
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You dont need a long list of regulation strategies, you need to practice and train your ability to recognize, release, and refocus in controlled environments, with and without a coach, as well as through mental imagery. Train the rebound.
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Prioritization 101: 1st - The "Need To-Do's" 2nd - The "Should Do's" Last - The "Want To-Do's"
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Define what success means to you and identify 3-5 things you need to do everyday to be successful. It all starts with being the best version of yourself everyday
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Who do you want to be? What standards and principles do you need to live by to be that person? Are you currently living and acting in line witb those standards? Reflect, Plan, Execute and Repeat
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Distress grows when you focus on the uncontrollable factors in life. Be able to intentionally let go of the uncontrollables and bring your focus to the present and the things in life you can control. Control what you can and enjoy the ride.
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You can be confident and afraid at the same time. You can feel doubt and perform at a high degree. Notice your thoughts and feelings, but dont attach yourself to them. Commit to your actions figure out how to respond.
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Sometimes you have to ZOOM OUT before you can ZOOM IN.
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Embrace the suck, embrace the grind, and welcome each opportunity.
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