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The crisis with men goes much deeper than you realize. In 2018 the AUA estimated 30 MILLION men in the US have Erectile Dysfunction.
Removing men too old or too young for sex, roughly 1 in 3 men can’t get hard. If you have 3 guy friends, 1 likely has ED.
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Today was a tough day emotionally. I've been reflecting on the fact that I'm experience a rough day in a sea of great ones, instead of a great day in a sea of rough ones.
It's taken years to work though trauma, harmful mental patterns and deep suffering.
Totally worth it!
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If you want men to be emotionally healthier, you can't ignore the fact that 30 million of them in the US alone have sexual dysfunction.
These two things are deeply intertwined. Complaining about one while ignoring the other is part of the problem.
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I'm completely baffled by people who refuse to punch back when life knocks them on their ass.
Problems don't just disappear. Ignoring them will only give them time to grow and fester.
In ONE sentence, why do people avoid their problems?
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I'm experiencing the first creative period of my entire life. Until this month I never understood why @jeanielinjoy would stay up until all hours of the night.
I thought she was a crazy person 😳
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If you aren't willing to put effort into something, don't be surprised when you get no results.
The American idea of do almost nothing and get everything you want is a lie that will keep you broke and all your problems wedged deeply in your life.
No effort = No results
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Most people are too weak to meditate.
In most Daoist practices, seated meditation wasn't taught until the practitioner could meditate standing and moving first.
After living in a monastery for 2 1/2 years and watching people struggle to grow, I agree with this assessment.
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Choose your teachers wisely.
Not everyone who is teaching has taken the time to really learn their craft.
A bad teacher will get you lost.
A good teacher will point you toward the road.
A great teacher will share their map.
30 day challenges have been a really helpful tool in my life.
I'm currently finishing up a Twitter posting challenge.
Here are some other 30 day challenges I've done:
100 push ups
Standing qigong
Moving qigong
Nofap
Meditation
Budgeting
What challenges have you tried?
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Worthwhile things are ALWAYS on the other side of hard work.
Once you've decided on something, you'll have to do things you don't want to do.
If the path looks easy, it's too early, you're on the wrong path, or you're a unicorn.
Start now for the sake of the "future you".
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Your inner world creates your outer world.
Why is this happening to me? (Victim)
vs
Why is this happening? (Inquiring to understand and solve the problem)
Look how similar those sentences are but how they will create wildly different outcomes.
For inner healing...
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My jiu jitsu teacher told me that I'm too focused on the submission (the end goal) and that I don't get each position stable before moving to the next. Guess what problem my business was dealing with at that time...
(It was the same problem.)
So?
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