Physiotherapist. 2016 graduate from @UlsterUni. Still learning.
London, England
Joined September 2017
- Tweets105
- Following288
- Followers66
- Likes242
James Bainbridge retweeted
Is there such a thing as a partial ACL tear? Can it be treated successfully with conservative management? Just some questions discussed at tonight's virtual CPD with the @bodysetuk team & @ianmcdermottLSO. Thanks to @JamesBPhysio for inviting us. #kneeinjury #ACLinjury #physio
James Bainbridge retweeted
To those interested, I'm giving away this free clinic poster! Share with anyone you think might want it for their rehab space.
Just click this link bit.ly/351ziiO and it'll be in your inbox ready for printing in 2 days. Happy New Year!
James Bainbridge retweeted
Sleep loss is:
👉Pro-inflammatory.
👉Contributes to peripheral- & central-sensitization.
👉Impairs descending inhibition.
👉Influences reward systems & dopaminergic transmission.
👉Impairs cognitive & attentional processes.
oxfordhandbooks.com/view/10.…
😴😴😴
James Bainbridge retweeted
I still see young female athletes in my clinic who think it's normal to lose their period during heavy bouts of training. Fired up, I made this infographic to educate coaches, parents, and athletes misconceptions on hormonal contraception & bone health. Feel free to share 🦴💪
James Bainbridge retweeted
Simple, progressive exercise for the management of occupational MSK pain. Only 1 set, 5x/wk, completed at work, 67% very much/much improved after 9/52. While bigger studies required, this type of research looking at easy to implement rxs is to be promoted. sciencedirect.com/science/ar…
James Bainbridge retweeted
📢📢Calling ALL CLINICIANs from ALL professions from anywhere🌎🌍🌏. If YOU have ever managed a person with FROZEN SHOULDER, please take⏰2 minutes now or during your next☕️& complete this survey! Supports our research & those seeking care. PLEASE RT🙏🏽
herts.onlinesurveys.ac.uk/co…
James Bainbridge retweeted
I cannot believe this hasn’t even made it to home page of @thecsp .
Private Physiotherapists are not being allowed to work and are into the second month without pay. What publicity and support would you give our public sector members if they were being asked to work for no pay!
James Bainbridge retweeted
"We're looking at insolvency".
The London businesses days away from going bust.
One in 5 physios say they won't make it to the end of the month.
They're calling for the same emergency business rate relief given to other companies by government.
@RagsMartel reports.
James Bainbridge retweeted
I don’t usually rant on social media. However, after a week of service in the ICU, I’d like to get a few things off my chest. #COVID19 (1/10)
Why not just give them paracetamol? they’re even cheaper than the malaria meds, and also not proven to cure Covid-19.
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Ready to work from home to provide continued care for our patients @bodysetuk #StayAtHome #StopTheSpreadCovid19
James Bainbridge retweeted
pubmed.ncbi.nlm.nih.gov/2581…
😔"Physiotherapists expressed a preference for dealing with the more mechanical aspects of LBP, and some stigmatised the behaviours suggestive of cognitive, psychological and social contributions to LBP"
James Bainbridge retweeted
Although most will not be seriously affected by #COVID2019 it will challenge our NHS healthcare system more than anything else it has ever encountered since its conception!
Please be responsible and help by following the simple basic advice nhs.uk/conditions/coronaviru…
Split my trousers in the middle of a packed gym while showing a new patient a squat on the one day I forget my shorts. And I’ve got to cycle home. How’s your day going?
James Bainbridge retweeted
In a patient with:
- LBP for 2/52
- No Red flags
- Pain with flexion
- Restricted ROM into flexion
- No neural signs or symptoms
- No systemic inflammatory signs
What diagnosis would you be comfortable with & use with the patient (comment with why if you would like):
44%Mechanical LBP
43%Non Specific Mech LBP
5%Something more specific
8%Other (comment)
1,308 votes • Final results
James Bainbridge retweeted
We are delighted to announce an innovative new project with @Sport_England and @Ageing_Better to promote the benefits of strengthening. bit.ly/2lF7q0w