Braves and Raiders fan to the bone. Dedicated Athletic Trainer at L-S. Cofounder of Colby and Corry. 2020.
Willow Street, PA
Joined December 2013
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Laura and I are happy to announce our newest family member. Corry Mae Schoonover born 9.10.20 8:39am. She is 9lbs 21in long. Mama and baby are doing great.
Jason Schoonover, ATC LAT CSCS retweeted
295 Bench PR!
315 will fall🔜
@Jason25150
Jason Schoonover, ATC LAT CSCS retweeted
The Braves Lose After Leading the Diamondbacks 10-4 in the 9th Inning and Everyone Must Go
@ConnerHKnapp
bars.tl/3546632
Jason Schoonover, ATC LAT CSCS retweeted
A huge focus in our VB program?
Get STRONG first.
While we love plyometrics, the fact is.. most volleyball players whole sport is plyometric base and what they’re not getting is strength work.
I’m not gonna tell a volleyball player that we’re not gonna jump in our off-season training because we will, but we’re gonna do a whole LOT more strength work.
Funny thing is.. our strongest guys jump the highest 🤷🏻♂️
Cumberland Valley only had 2 lifters compete at the Teenage Powerlifting Championships today and man did they kill it. Congrats to Cassidy Anderson on gold at 167 and Gwen Hower on silver at 138. All of CV is proud of you! @CVSDeagles
Jason Schoonover, ATC LAT CSCS retweeted
Athletes, there’s NO “Football Specific” Strength or Speed Training…
This is all just a marketing scheme setup by people trying to take your $
Strength and Speed development is all general physical training. Invest in a proven coach/system to achieve the results you want.
Jason Schoonover, ATC LAT CSCS retweeted
You’re not building toughness with endless conditioning…
You build toughness through proper preparation.
Coaches who punish athletes with exercise are the soft ones.
Jason Schoonover, ATC LAT CSCS retweeted
Eastern York Community -- Please pray for Kaeley and her family. An amazing athlete, upcoming freshman, and friend to many in the district. 💙💛
gofund.me/abb919d5
Jason Schoonover, ATC LAT CSCS retweeted
How do the best approach their offseason?
Get in the weight room.
Improve individual skills where lacking.
Find a way or find an excuse.
Jason Schoonover, ATC LAT CSCS retweeted
Maddie Martin, Sydney May help Cumberland Valley defeat Red Land pennlive.com/highschoolsport…
Jason Schoonover, ATC LAT CSCS retweeted
Kaden Schoenly, Ryan Rematta power Cumberland Valley past Red Land pennlive.com/highschoolsport…
Jason Schoonover, ATC LAT CSCS retweeted
A four-run first inning sparked the @CVHSDC to a mercy-rule win over North Allegheny.
cumberlink.com/sports/high-s…
Jason Schoonover, ATC LAT CSCS retweeted
End of the game, score is 9-5, Knights take the win! Way to go Blue!
💪
Softball FINAL: @CVSDeagles 9, @NHSpbears 1. CV's Sydney May was brilliant at the plate and in the circle, and Emma Morgan collected her 100th hit as an Eagle.
