Jason Grainey (@JasonGrainey) header
Jason Grainey (@JasonGrainey) profile picture
Joined January 2021
Photo by Jason Grainey (@JasonGrainey)Photo by Jason Grainey (@JasonGrainey)Photo by Jason Grainey (@JasonGrainey)Photo by Jason Grainey (@JasonGrainey)Photo by Jason Grainey (@JasonGrainey)Photo by Jason Grainey (@JasonGrainey)Photo by Jason Grainey (@JasonGrainey)Photo by Jason Grainey (@JasonGrainey)Photo by Jason Grainey (@JasonGrainey)Photo by Jason Grainey (@JasonGrainey)
Today is the day. Officially down 50 lbs.
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Jason Grainey retweeted
The best player on a team isn’t always the player who scores the most. Sometimes it’s the player who has a high IQ or a diverse/versatile skill set or a player who is unselfish & coachable or who knows their role inside & out. Basing “good” only on points scored is a big mistake!
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The Hershey Cubs are proud to announce the signing of Karson Grainey for the 2023-2024 USPHL Premier season. Congratulations Karson and welcome to the chocolate and cream! #HersheyCubsHockey #USPHL – at Pennsylvania, USA
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No f@&$ing thanks. I’d rather have my meat off the bone, not the printer. You know, the way nature intended it. #ApexPredator #TopOfTheFoodChain #CattleAndDeerAreDelicious
What is the first word that comes to mind when you watch this video? teapawt.net/i/status/1581889639299…
High-intensity exercise causes muscles to produce lactate which gets into the brain where it plays a direct role in the production of norepinephrine & serotonin. Analysis of 15 studies found aerobic exercise and particularly high-intensity exercise effectively treat anxiety.
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From our game against the Chicago Reapers.
Quick little run before the Chiefs game, tonight! Chiefs host the PAL Jr Islanders at Ice Land. Puck drop at 7:30. #LFG
“It’s a relenting belief in yourself and doing whatever it takes to prove to yourself that you were right~ Steve Prefontane.
4:00 AM is the winners' hour. Here are 15 proven benefits of waking up early that will blow your mind
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