Jay 🏁 (@Jay3Wil) header
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Find your purpose or you're wasting air.

The District
Joined September 2010
Photo by Jay 🏁 (@Jay3Wil)Photo by Jay 🏁 (@Jay3Wil)Photo by Jay 🏁 (@Jay3Wil)Photo by Jay 🏁 (@Jay3Wil)Photo by Jay 🏁 (@Jay3Wil)Photo by Jay 🏁 (@Jay3Wil)Photo by Jay 🏁 (@Jay3Wil)Photo by Jay 🏁 (@Jay3Wil)Photo by Jay 🏁 (@Jay3Wil)
When yall talk about how far we've come I want you to remember that this says "granddaughter of a slave." A living, working, practicing physician is one ancestral link removed from the days of slavery and she's NOT the only one. teapawt.net/TheBlackWallSt/status/…
Meet 91-year-old practicing physician, granddaughter of a slave, and one of the FIRST doctors to treat women with opioid addiction. (Via Iris) #BlackExcellence
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Ruled OUT for @Titans on Sunday vs @Jaguars: Carnell Tate Anthony Hill Cody Barton Peter Skoronski Tommy Townsend
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Jay 🏁 retweeted
This is why athletic conferences should be regional. A ground stop won’t matter if you can drive.
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My boss looking at the news of the ground stoppage: “This is because someone on your side of the ledger! (read: men) He couldn’t keep it in his pants and now it’s impacted everyone’s travel, planes flying blind!!”
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Do yall expect Coachella to look like your Spotify wrapped? I’m confused.
There are 150+ artists playing Coachella. How many have you heard of. You don’t even have to know a song. Just recognize the name. I’m at 23. 😔
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I didnt realize how hard the philly shell is until I tried doing it years ago training and almost got sent to the fucking shadow realm. This aint some shit you can just do you really got to put your 10,000 hours in.
The best guard in boxing 🥊
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Trying to say he’s loyal to a dollar alone even though he’s at the school he’s always wanted to play for so we showed appreciation by making him the highest paid QB. You made a nice point but stop trying to use Kamario as the poster child for this take. You people are ridiculous
I hate what college sports has become. I really do. The college sports I grew up loving and cheering for is dead. We’re too far gone at this point. They lost the plot with conference realignment and now with no rules or regulations on NIL. Networks, conferences, and everyone involved saw dollar signs and have killed everything that made college sports great in their pursuit of one thing above all else. They’ve priced out average fans from games. Those fans are not as emotionally engaged anymore because no one else is. It’s that simple. Players used to return to school because they loved the university, the tram, the fans, and community. Now they want paid or they’ll go where they can. Loyal to a dollar alone and not appreciative of anything else.
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😂😂😂
ran my mile early today. marked safe from Bronny ✅
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Merge the applications for all federal benefit programs in one central portal that informs you all programs you are eligible for and creates one application process.
What is an unsexy policy that if passed would immediately help millions of people?
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Forever one of my favorite artists
I’ve been releasing music independently since 2012. Before every album or song has went public, it’s been me pressing the submit button. I’ve been entirely self-funded and reinvested myself into every tour, music video, album release, etc. With every vinyl or merch order, it’s me packaging and shipping them out. And I’ve made it a point to ship immediately because as a fan, I know I wouldn’t want to wait too long for my merch delivery. I don’t have a marketing company working the music and I’ve never spent a dollar on ads because I’ve always believed that those who are meant to find it — they will find it. And with that, I’m happy that so many of you have been finding it. My music is my heart and soul. My blood, sweat, tears and life's work. I am grateful for all of your support. Every time you share a post, interact, etc. it goes a long ways and I see it all. It’s why I try to acknowledge every comment so you know I see it and your support isn’t just going into the ether. Love y’all, JMSN
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The thing about being considerate is you notice how largely inconsiderate most ppl are
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Jay 🏁 retweeted
The last 5 years of College Football: The implementation of NIL. The popularization of the transfer portal. Eroded conference regionality. Devalued regular season games. Eliminated conference title games. Popularization of “meaningless bowl game.” Got rid of the fun OT (ex: 2018 LSU-A&M). Teams declining to play in bowl games. Allowed transfers immediate eligibility. CFP says fans opinions don’t matter. Players suing for extra eligibility. NCAA legally can’t enforce its own rules. Corporate sponsor logos on fields. Corporate sponsor logos on jerseys. Corporate sponsor logos on helmets. Players staying at one school is rare. Cross-country travel for conference games. NFL players attempting to return to college. Tampering galore, highest bidder wins. Tamperers reported = nothing happens. Group of 6 schools’ best players taken. 2-minute timeout (extra commercials). Eliminated clock stopping after 1st downs. Rivalries eroded by realignment. ESPN solely propping up the SEC. FOX solely propping up the B1G. 13-0 FSU left out of 4-team CFP. 2-loss teams ranked ahead of 9-0 UCLA. 1-loss Georgia ranked ahead of 9-0 Utah. BYU went 11-1 in reg. season, left out. Rankings completely rigged for the SEC. SEC rigging = declining interest elsewhere. Declining attendance. Normal fans getting priced out of games. Parking’s exponentially more expensive. Home-and-homes moved to neutral sites. Constant roster turnover with the portal. Fans lack personal bond to 1-year transfers. Your favorite player probably transfers out. Recruiting matters a lot less (they’ll leave). Landing a big recruit doesn’t feel the same. The word “committed” means nothing. Preseason rankings/ratings skewing things. Portal window overlapping with CFP. Coaches have to recruit their current players. Players “re-signing” during the season. What is targeting? What is a catch?
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Dem members of Congress and base voters see Hakeem Jeffries very differently. I'll try to make the case *for* Jeffries, from the perspective of members. Ironically, they like him for the same reason voters don't, which is that he's nice and passive. He's NOT Pelosi. Pelosi was a control freak, she tracked everything and bossed around the caucus with detail-oriented savviness. To give you a specific example, Pelosi made sure that only a few members could have staff with classified clearances, while most could not. That was a mechanism to ensure that just a few Dems would be able to make key decisions on national security. She also was the Democrat who took over from the GOP Congress first elected in 1994. Gingrich (and his side kick Tom Delay) had taken apart a bunch of important Dem-leaning institutions to run Congress, centralizing control in the hands of leadership and corporate think tanks. That was the 'K Street Project.' It was a Strong Speaker model. Pelosi had the chance to undo those changes, but she doubled down on the Strong Speaker approach. It wouldn't be a return to the Office of Technology Assessment and powerful caucuses, it would be the Wall Street-funded Center for American Progress and Congressional leadership in charge. She was a pro-choice Gingrich. Subsequent GOP leaders basically kept this arrangement in place, with Trump operating as the de facto latest strong speaker. If she liked you, you could do anything. If she didn't. you got virtually nothing. She was in charge. When committees selected new members, Pelosi had a big say. When legislation needed to be finalized, that was Pelosi's call and her advisors choosing which lobbyists to listen to. She raised money, she allocated favors, handed out metaphorical parking spots. She knew everything. The upside is that Pelosi could whip close votes, and could rule the House. She was able to save the ACA when Obama was ready to give up on it, because of her centralized control of the House. She governed. In some ways, she sort of saved the Obama administration. If you liked the direction she wanted to go, you were happy. If you didn't, you were not. But there were a few significant institutional downsides. The Democratic Party suffered because Pelosi was a God-awful communicator. Just utter trash. She sounded entitled, she stuttered, she gave wandering obnoxious speeches, and couldn't articulate any coherent goals. To have someone that bad as the party front-person, and then to have the rest of the caucus admiring her, well, it made the party look bad. On an 'office politics' level, the House was a miserable place where a few people made decisions, and all other elected Dems outside of leadership were merely ornamental. Talented House Democrats often jumped at other job opportunities, because the House was a waste of their talents. On a substantive level, what it meant is that legislation could only be as good as Pelosi's people could make it. A San Francisco out of touch rich lady, and her advisors, were the ones structuring policy. Pelosi cut out much of the caucus, which means she cut out much of the country. That dramatically reduced the quality of what the House was doing. On a party level, Pelosi's iron-fisted approach meant that no new leaders could emerge. Rather than embracing, say, the Squad, Pelosi went to war with them. That's not to say the Squad was good, just that Pelosi didn't create space for them to do their thing, whatever that might have been. The result was that there were no dynamic young Democratic leaders in the House, which should have been a talent pool for new people and ideas. Instead the House was a slightly younger nursing home than the Senate. And Jeffries? Like Pelosi, Jeffries is a very communicator. So to outsiders, he seems similar. But he's completely different as a House leader. He doesn't track very much, he doesn't know what is happening in every corner of the caucus, and he doesn't have strong views. He won't set a direction. He'll listen, he will act if there's a consensus, but otherwise will sort of let things play out. You can talk to him about your concerns, he'll listen and be sympathetic. No one is worried about crossing Jeffries. The downsides to Jeffries are pretty clear. He's widely disliked as a speaker, he makes the Democratic Party look bad because he clearly doesn't have a view of how to govern. He likes Israel and big money, but he'll do populist things if pushed. He proposed no agenda for the 2026 election, so there's no obvious specific mandate. Do something about 'affordability,' sure, but what? He also won't be able to manage the House. He won't be able to whip close votes, he won't set a direction, and the committee chairs or caucuses will likely run the place. When he speaks publicly, he'll lack the credibility to speak for the caucus. He won't be able to negotiate with Trump one on one, Trump will just go around him to other groups of Dems. It'll be chaos. He's also not creative. Like Pelosi, he isn't going to reverse the Gingrich changes that ripped out the institutional capacity of the House. But he won't be strong enough to manage the centralized control that implies. The upside is the same as the downside. Chaos. The House Democrats are going to have to set the agenda themselves, through organizing, committee hearings, and pure hustle. An entrepreneurial member or set of members working together on something will be able to get a real hearing for what they want. New leaders could emerge. There will be bitter fights between and among caucuses. Members could demand real structural changes to how Congress works and make it functional again, and Jeffries would probably eventually go along. I don't know that members have thought through exactly why they like Jeffries or these dynamics. Certainly the newly elected class has different views, they never experienced Pelosi's management and they don't know Jeffries. Still, when I see Jeffries speak, I am not convinced he speaks *for* the Democratic caucus. I don't think anyone does. And that's good, we need all of those new members from Trump-y districts to have the space to find their voice.
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They killed bowl games, regional conferences that are a reasonable size, conference championships, and a lot of the regular season value of the sport so they could shift everything to a 24 team invitational where a 3 or 4 loss team can potentially get hot at the right time and win all for the sake of the almighty dollar. The people who run this sport don’t care about anything other than money.
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Drone had to be in hand for the walk through the tunnel, then took off right? What a one shot man.
Notre Dame stadium is ELECTRIC tonight 🤩 #GoIrish☘️ | @FightingIrish
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Jay 🏁 retweeted
I think the Democrats may have found their national platform 👇🏼
I’m a progressive, but I think different subsections of the Democratic Party do different things very well, and the best version of the party moving forward takes a little bit from each of them. This will vary by state, district, etc. but this is my ideal blueprint for the national party heading into 2028: — “Name the enemy” progressive economic populism around billionaires, mega corporations, affordability/cost of living, etc. (à la Mamdani/Bernie/AOC) — “Root out corruption root and stem” and litigating the case about how Citizens United is poisoning our country (à la Ossoff) — “Love thy neighbor” empathy and tolerance on trans issues (à la Talarico/Hamilton/Warnock/Beshear) — “America First, but not in a racist/assholic way” around things like tariffs, foreign wars, and spending our tax dollars at home instead (à la El-Sayed) — “Reclaim patriotism and the American flag” (à la Ryan/Deluzio) — “Get shit done” (à la Pritzker/Shapiro) — “Humanely but effectively secure the border, treat immigrants with dignity & dismantle ICE” (à la Pulido/Gallego) — “Protect our kids from preyed on by Big Tech” (à la McMorrow) — “These data centers better pay the fuck up” populism (à la Hinojosa/Hong/Lawrence) — “Let’s regulate the fuck out of these AI companies so we don’t all die” (à la Bores)
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💀💀💀
If we not careful Robert Pattinson going to play Nipsey Hussle in a bio pic
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Bruh the Nas ether beat on this shit is crazy 😭😭😭😭🙌🙌🙌
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Jay 🏁 retweeted
This is utterly impeccable. It should be taught - this is how you 'do' public speaking. This is how you use an anecdote as an 'in'. He really is phenomenal.
This guy is an incredible public speaker
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Jay 🏁 retweeted
JD Vance and Ted Cruz suddenly sounding like Yale and Harvard Law grads instead of MAGA memes is very, very telling.
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Jay 🏁 retweeted
In case you didn't watch sports today: >🏀Wemby dropped 52 & 24 with 8 blk in win vs Mavs >🏀Klay Thompson hit game-winning 3 with 1 sec left in OT to beat LAC >🏈Texans TE Dalton Schultz told Greg Abbott "Get fucked" on his IG story after Abbott lost the Texas governor race >⚽️50+ players & staff got a red card in a match in Brazil (vid in replies) >🏀SGA dropped 42 in a win vs Cavs >🏀Luka dropped 40 in a win vs Kings >🏀Jokic put up 32/10/11 vs Raptors >🏀Brunson dropped 33 as the Knicks beat the Bulls by 30 >🏀Hawks beat Trae Young's Wizards 120-105 in his first game vs his old team >🏀Kuminga got a flagrant for elbowing Sengun (vid in replies) >🏀Kon Knueppel left 6 mins into his season debut with leg soreness >🏀Reports broke that Warriors stopped paying Kristaps Porzingis while he's away from the team & he isn't fighting it >🏀Payton Pritchard broke Kyle Kuzma's ankles (vid in replies) >🏀LaMelo celibrate like crazy after Rudy Gobert finally made a layup (vid in replies) >⚽️Como beat Lens 9-1 in the UCL. Most goals ever by an away UCL team >⚽️Fenerbahçe beat Liverpool 3-2 in the UCL >⚽️Real Madrid came from behind TWICE to beat AEK 3-2 in the UCL for their 7th win in a row >⚽️Man City beat Leipzig 3-2 & Arsenal beat Slavia Prague 2-1 in the UCL >⚽️Reports came out that 16 y/o Man Utd wonderkid JJ Gabriel is close to joining Real Madrid >⚽️Ollie Watkins' wife took their kids back to the UK over "a little bit of conflict and things going on over in Saudi" >⚽️I did a full football recap on my account earlier if you wanna check it out >🏈Gardner Minshew cut a fish at his press conference in a fishing-lure bucket hat (vid in replies) >🏈Cardinals finalizing trade sending QB Jacoby Brissett to the Ravens >🏈Ravens lost backup QB Tyler Huntley for the season with turf toe (Lamar out indefinitely) >🏈Eagles reportedly turned to Joe Milton at QB, 2 days after Sirianni backed Tanner McKee >🏈Jalen Hurts showed up to Eagles meetings while on IR with blood clots in his lungs >🏈Seahawks ruled Sam Darnold out vs Arizona (quad) & Drew Lock is in line to start >🏈Brandon Aiyuk filed for reinstatement to the 49ers & plans to report Friday >🏈Josh Jacobs said he doesn't expect to miss more games despite new allegations >🏈Lions' Jack Campbell said he has full movement in his lower body after his neck injury >🏈Pictures came out of Jordan Love & his wife dressing up as blind refs for Halloween >🏈Reports came out that Dianna Russini will return to sports media next week >🏈News broke that No.1 Miami's star WR Malachi Toney needs ankle surgery & will miss Notre Dame >🏒Hellebuyck said "very challenging circumstances" with his family were part of why he asked out of Winnipeg >🏒Plano voters rejected the taxes tied to the Stars' new arena >🏒Kempe scored a hat trick & Panarin had 4 assists in the Kings' 7-2 win vs Sharks >⚾️Former Yankee Mark Teixeira won a US House seat in Texas >⚾️Prosecutors called Clase & Ortiz "cheaters" as their pitch-rigging trial began >⚾️Reports came out that Albert Pujols will interview for the Astros manager job >🏀JaVale McGee was reportedly waived by China's Shanghai Sharks >🏀Reports came out that Nike is bringing back NBA Christmas jerseys >🏀An estimated 400,000 fans showed up to the Valkyries' title parade >🏀7'5 Cherif Millogo, the No.8 recruit in 2027, committed to Kentucky >🎾⚽️Rafael Nadal accepted an offer to join Real Madrid's board of directors >🎾Rinky Hijikata knocked Djokovic out of the Paris Masters >Let me know what I missed If you love sports but don't have time to watch every game, I post one of these recaps every night... Follow me pookie
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