Jay Harris PT (@JayHarrisPT) header
Jay Harris PT (@JayHarrisPT) profile picture

📍Owner - Crew 42 Gym 🏆3x British Fitness Awards Champion 🥇Male Fitness Instructor Of The Year 2025 & 2026 🥇Fitness Event Winner 2023 - Fitness Bingo

Liverpool
Joined April 2013
Photo by Jay Harris PT (@JayHarrisPT)Photo by Jay Harris PT (@JayHarrisPT)Photo by Jay Harris PT (@JayHarrisPT)Photo by Jay Harris PT (@JayHarrisPT)Photo by Jay Harris PT (@JayHarrisPT)Photo by Jay Harris PT (@JayHarrisPT)Photo by Jay Harris PT (@JayHarrisPT)Photo by Jay Harris PT (@JayHarrisPT)Photo by Jay Harris PT (@JayHarrisPT)Photo by Jay Harris PT (@JayHarrisPT)
Happy Halloween 🎃
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43 year old man...
Replying to @No_1syko
I’m not champ.. I very rarely look tbh but after the long drive home after work I thought I’ll have a laugh and turn this app on.. 🤣 as usual the abuse never ends 🤣 BUT as usual it’s never in person.. oh well, tell me when you see me guys 🤣👍 Goodnight.. 😴
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Still baffles me how AJ tried to do the same combo that knocked Ruiz down twice in about 5 seconds. He rolled the first left hook and then counters for the next resulting in knocking him down.
This was @anthonyjoshua’s first fight in America, at MSG. It was supposed to be his coming-out party. A promising start, but got clipped whilst trading punches and never recovered. After the fight, questions were asked, one of them being: did AJ quit?
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Looks like the kid in Jumanji when he turns to a monkey
WTF has happened to Sunny?
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"Believe you me, I've experienced it, I've been in there, I know more than anyone"
He really does the "if you've never boxed" argument no end of harm For someone so experienced in the sport, his opinions are so nonsensical at times
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I'm all for opinions but Bellew genuinely believes everything that comes out of his mouth is true. Nobody else's opinion matters in any debate.
"Deontay Wilder wouldn't beat me now!" @TonyBellew and Adam Smith clash over Deontay Wilder! 😂🥊
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Correct.
yes there will be up and down moments, but any fucking dope who thinks this manager aint making progress or showing signs is deluded.
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I get around
Vive la France 🇫🇷🫠
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What an album!!!!
13 years ago today, we released FORTRESS in the U.S. We pushed ourselves to make this record our most unpredictable yet. Thank you for embracing the ride. What song stopped you in your tracks on your first listen?
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Wasn't it there when you walked in?
Just imagine walking out of Mc Donald’s and this is the first thing you see 😳
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Correct.
Is it just me, or do people on Ozempic, Mounjaro or Reta end up looking 10x worse in the face? They might lose the weight, but their face always seems to change dramatically compared with people who’ve lost weight naturally.
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On Saturday night, I won Male Fitness Trainer Of The Year at the British Fitness Awards for the second year running! This last few months have been challenging. In and out of the gym. I don't speak up much and keep things to myself so this has definitely helped!
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Kane in 1998 RAW
Day 712 of not cutting my hair until @manutd win 5 games in a row! 😢 Current Streak - 0/5 Little Princess Trust Fundraiser in bio 💜 #hairchallenge #manutd #mufc #hairgrowth
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That's not Peter Reid, it's Wayne Sleep
What's happening with Peter Reid and his Walton Breck's 🤔
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No.
Dared to be great by boiling himself down to a weight that he hadn't made in nearly five years, put some respect on @ConorNigel's name 👏🏼 #ConorBenn | #GarciaBenn
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Jay Harris PT retweeted
I have seen Livin on a Prayer live so many times, but I’ve never heard a crowd as loud as the one at @wembleystadium last night singing it. Last night was a special one 🤘#bonjovi
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Jay Harris PT retweeted
Livin’ On A Prayer under the arch. 😍✨
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Have we ever seen someone this tired going into a 9th round? Especially so young?
"You don't need to finish him!" 👀 Listen in to Moses Itauma's corner talk before the final round 🔊 #MosesHrgovic 🤳
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You said you think Moses gets the job done?
But I don’t know boxing????
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😂😂😂😂😂
Jones doing his medical in Italy 🇮🇹
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His team letting him get back to the ring was stupid. Drag him into the dressing room and this isn't half as bad.
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