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This is Hannah, my little sis,just about to finish a marathon, 5 weeks later she died by #suicide. A year ago today I left 22 photos of her around Southampton with this message,@pjsissons found one, sparking conversations to spread..please let the hard stuff be #heardnothidden 💜
Here's the letter.... 💜
h2htribe.blog/2023/08/03/a-l…
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Jessie Dutton retweeted
When people speak truth to power, they will usually be written off as emotionally reactive. #TraumaTherapistRants
😭😭😭 @thegriefcast don't leaveeee me! As gentle as @ladycariad tried to make that sounds my grief brain has gone 'IT'S AN ENDING. IT'S OVER' - Nooo. Thank GOD for the book (which is absolutely beautiful & making me weep & feel so held). Love to the griefsters out there today 💜
Happy 28th Birthday to my beautiful sister,Hannah-who died by #suicide at 22. Today is the 1st year no one remembered/contacted me..it's been very lonely.I have no other family,so grieve alone &just wanted to tell the world she's not forgotten & deeply loved #grief @thegriefcast
To everyone liking, commenting and sharing my birthday post for Han - thank you so very much for helping me feel less alone. It fills my heart to know after several years she's being seen and thought of - I'm so proud of her always. Thank you all!!💙
Honestly can't believe the outpouring of love here.I hope this can be a reminder to anyone needing it-however lonely you feel,there's such a lot of goodness in people out there still. When so many are struggling right now,let this be testament to finding kindness anywhere we can.
Jessie Dutton retweeted
Mental health services commonly accuse pts of "playing games", but what they don't seem to appreciate is they force us to play the game they have set up. I don't like to lie, but today I was threatened into lying to services, bc the ONLY option was "tell us you are ok or these 1/
Jessie Dutton retweeted
Thank you for helping me break this curse @amandapalmer @gracieandrachel @hollymiranda
youtube.com/watch?v=S_WTkVXL…
Jessie Dutton retweeted
I WILL NOT BE PURIFIED
A patron-funded film by @hollymiranda, featuring @strand_sophie, music by @amandapalmer & @gracieandrachel.
A warning/invitation: may resonate deeply with those who have dealt with debilitating illness and/or sexual assault.
🌱
m.youtube.com/watch?v=S_WTkV…
Jessie Dutton retweeted
The irony of the pm resigning on the day the IICSA report comes out, exactly replicates the dynamics of abuse: the adults battling over power & ignoring the children crying in the corner
Jessie Dutton retweeted
Bye Bye Boris:
youtube.com/watch?v=lKrLBPmR…
How about a..'Sorry'..? No? I won't be convinced until he's truly gone..And how much can we really actually hope for right now? It doesn't seem dark,it is dark. I'm not sure who he thinks he got through the pandemic or whose future is going to be #golden? #Clownfall #BorisJohnson
Such an excellent and important article on the MH capacity act and how dangerously it's being used in practice with those struggling with suicidality... Well worth a read
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This needs hearing. By many and especially by MH professionals.
The shame and silence of #csa compound trauma, and many find themselves negotiating a new landscape: the mental health system. My story: @BBCRadio4 The Last Taboo, is available now on BBC Sounds bbc.co.uk/programmes/m000zkq…
Only book I've ever preordered-no pressure @ladycariad -can't wait to hold&devour my copy of 'You Are Not Alone'-all of us in the club finally gonna have our Bible!😂@thegriefcast think you should reshare link again & shout some more-you've written a BOOK! Go get it griefsters!👏
After dazzling display the bluebells lose their shine
And towards the end of May they're running out of time,
So as they say goodbye the season's wheel turns on
But I know that something else will come, and the bluebells - they aren't gone
- for Mumma 💙 #lifeanddeath #poetry
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Jessie Dutton retweeted
Perhaps don't say 'I struggle with my mental health' if you want to build an initial connection. Maybe say, I often feel 'lost' or 'lonely' or 'hopeless' or 'misunderstood' etc. In my experience attachment goes deeper when we use language that expresses rather than classifies us.




















