The Sunsetpreneur. Christian family man. Business coach & master blogger. Connect with me on Facebook to crystallize your dream & find your life's purpose.
Joined April 2015
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The Shadow Side of Emotional Intelligence
Without a strong moral foundation, even EQ can have a dark side. Use it responsibly...
open.substack.com/pub/emotio…
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Be Gentle With Yourself -
Rebel against the harshness of this world with kindness.
youtube.com/shorts/HKPmU_Bsv… via @YouTube
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Be Gentle With Yourself -
Rebel against the harshness of the world with kindness.
youtube.com/shorts/HKPmU_Bsv… via @YouTube
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The Role of Emotional Intelligence in Conflict Resolution
Turning disagreement into growth through empathy, boundary-setting, and emotional clarity.
open.substack.com/pub/emotio…
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Self-Regulation vs. Emotional Suppression
The critical difference between healthy emotional control and toxic emotional avoidance.
open.substack.com/pub/emotio…
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When you can control your own emotional triggers without becoming hidey or avoidant, it’s powerful!
substack.com/@abundantboomer…
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Our emotions affect more than we think ... Find out what and why in this post:
substack.com/@abundantboomer…
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Emotional Intelligence as a Trainable Skill (Not a Personality Trait)
We CAN be taught; it's never too late to change our mind, and our brain.
open.substack.com/pub/emotio…
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Self-trust is the part of emotional intelligence nobody talks about… but it’s the piece that makes everything else work.
If you sometimes second-guess your feelings or decisions, this one’s for you.
Full post inside. 💛
open.substack.com/pub/emotio…
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Visit #LightTheWorld Giving Machine at Bridge Street in Huntsville AL, between Nov 14 and Dec 2. Change a life by donating books, meals, and even chickens through an interactive giving experience sites.google.com/view/gm-hun…
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Steady in the Storm
You can’t control the storm.
But you can control how you stand in the rain.
That’s emotional fortitude.
#Resilience #Mindfulness
open.substack.com/pub/emotio…
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Evening Wind-Down
The way you end your day shapes the way you start the next one. It’s a small ritual with a significant impact, like clearing the emotional desk before closing up shop.
open.substack.com/pub/emotio…
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Lunch Break Transformation
"I don't have time to meditate," you say? Try these hacks to transform your lunch break, no matter how short, into a healthy and tranquilizing experience for your busy workday. open.substack.com/pub/emotio…
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From Trigger to Choice
Not every trigger event has to end badly. Here are some hacks to transform reactions into responses, triggers into choices. Try them and see.
open.substack.com/pub/emotio…
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Conversations that Count
Better conversations lead to better relationships - in all aspects of life.
open.substack.com/pub/emotio…
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Your Commute Reframed
Convert your commute from road rage to tranquil transit. It's easier than you think. Try it today!
open.substack.com/pub/emotio…
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The Morning Reset
GOOD MORNING WORLD!! Make every day a GREAT day with this quick Morning Reset.
open.substack.com/pub/emotio…
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Building Your Emotional Resilience Toolkit
Everything You Need When Life Starts Life-ing! open.substack.com/pub/emotio…
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Self-Compassion: The Unsung Hero of Strength
Because You Deserve Kindness (Yes, Even After That).
open.substack.com/pub/emotio…
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The Power of Meaning in the Mess
“Resilience grows when we find meaning — even in struggle.”
open.substack.com/pub/emotio…
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