This is exactly the oppression part. I'll give you an example you might understand better.
~if you cage a bird long enough, it will eventually feel flying away is wrong~
What you feel is just a product of you handicapping yourself. This is mental abuse to some degree. You have a phobia need to hide behind a viel to even feel comfortable to be out when 99% of everyone is not hiding. This is mentally dangerous I think
Free yourself from the phobia