These guys got after it and embraced the suck this morning @F3CornHuskHcap welcome FNG’s Dunkin’ and Cool Hand
Come join me @F3CornHuskHcap at 0530. It should be fun. If not, blame Polaroid. He invited me
Hard work pit in this morning @F3CornHuskHcap @F3Omaha Good work men!
Pax @F3Omaha @F3CornHuskHcap hop on over to Stinson park tomorrow morning for just a real nice surprise. SYITG
10 pax got after it @F3TheWoodshed @F3Omaha this morning. Good work men! BB to follow
These men got after it this morning @F3TheWoodshed thanks for a great year as your site Q gentleman! It’s my honor and privilege to pass the flag to Pony Express. Sorry for the late post. BB to follow
We got the trifecta tomorrow fellas! 0530 @F3TheWoodshed E there for Pony’s shovel pass
These 16 men did a lot of jumping this morning; a lot of jumping and a lot of burpees-more than what should have been necessary. It was an honor to Q these men this morning. Shout out to FNG Wolverine @F3TheWoodshed
Hey all @F3TheWoodshed join Polaroid for an epic beat down tomorrow @F3TheWoodshed 0530. It’ll be romantic
Never a dull moment @F3TheWoodshed with khakis...and 150% humidity. Welcome FNG Jorts! Great job today men!
R-B glasses are on sale today for only $ 24.99 each! Today only! bit.ly/39XULsG
These 11 men got after The Murph @F3_RedWings @F3Omaha . Pleasure SYITG Gentlemen.
Can you teach me how to duggy? Or leg tap? Or maybe just do the Murph at RedWing @F3_RedWings @F3Omaha 0530 SYITG
Woodshed preblast:Y’all wanna risk death with me Friday morning at 5:30am? Pony Express is on the Q and anything could happen! Cmon, it’ll be fun! @F3Omaha

