OGC Founder/Chief Designer OGC Have a Website now! Instagram:Jonnospiers Instagram:Opengymcrew
England, United Kingdom
Joined December 2008
- Tweets15.5K
- Following412
- Followers283
- Likes771
Do you remember when you joined Twitter? I don't! Damn I'm old! Ha #MyTwitterAnniversary
**ACTION SHOT**
@jonnospiers #ReppingOGC #NoorinXOGC at @locker27uk
#opengymcrew #SwingTin #SKWATS #Zillas #LycraGainz #Oly #weightlifting #ForeverImproving #StrongIsHappy #Crossfit #KilosBaby #Crossfat instagram.com/p/CXZcSipoO0n/… – at Addlestone, South East
Just posted a photo @ The City of Bath, England instagram.com/p/CWd3P02NfSf/… – at Bath, England
Just posted a photo @ Locker 27 Athletic Development instagram.com/p/CU61PApjPeX/… – at Addlestone, South East
Awesome work @ac_coaching_pt taking part in a @spartanraceuk #ReppingOGC
#opengymcrew #SwingTin #SKWATS #Zillas #LycraGainz #Oly #weightlifting #ForeverImproving #StrongIsHappy #Crossfit #KilosBaby #Crossfat instagram.com/p/CU6yuuUj2yO/…
Just posted a video @ Westbury, Wiltshire instagram.com/p/CTzd8M2qbjA/… – at Westbury, England
New WOD!
Say goodbye to your forearms and traps 😂👍🏻
#opengymcrew #SwingTin #SKWATS #Zillas #LycraGainz #Oly #weightlifting #ForeverImproving #StrongIsHappy #Crossfit #KilosBaby #Crossfat instagram.com/p/CTjZUXoje2U/…
@melhalbritter_pt early morning meditation #ReppingOGC #NoorinXOGC @noorinn
#opengymcrew #SwingTin #SKWATS #Zillas #LycraGainz #Oly #weightlifting #ForeverImproving #StrongIsHappy #Crossfit #KilosBaby #Crossfat instagram.com/p/CTg0Xw6jfRN/…