@Julie_at_Spring

Trainer and Coach specialising in one to one skills. Let me help you grow your people for business success. Author of Face to Face in the Workplace.

 Banbury, Oxfordshire
springdevelopment.net
Joined May 2012
  • Tweets24.4K
  • Following3.3K
  • Followers2.9K
189Media
Julie Cooper retweeted
Milla Reed@milla_reedJun 9
And it’s a hat trick! Today Yours became the third national magazine to feature an article about me finding Mum’s diaries and ‘According to Eve’, the book that was the outcome. I even made the cover (the tiny pic above Dawn French’s head 😁)
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I have news. I'm stepping down. If you want to see what I'm up to next, you can find my alter ego here:@milla_reed
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Julie Cooper retweeted
Milla Reed@milla_reedJan 17
This weekend is your last chance to get According to Eve for free. Go on, go on, go on! 😁
Milla Reed@milla_reedJan 12
First anniversary giveaway folks! Please do RT/share so that others can take advantage of the offer. Thank you <3 #history #1950s #kent #medway #socialhistory #rochester #chatham #gillingham #memoir #diairies
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Julie Cooper retweeted
Milla Reed@milla_reedJan 12
First anniversary giveaway folks! Please do RT/share so that others can take advantage of the offer. Thank you <3 #history #1950s #kent #medway #socialhistory #rochester #chatham #gillingham #memoir #diairies
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Your brain responds to your thoughts and your thoughts drive your results...! Don't allow the negativity bias to thwart your creativity! ~ #DTN #ControlUrThoughts #BeMindful #StayCalm
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What feedback mechanisms do we have in place? Are we paying attention to them? #leadership
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Urgency is the oldest manipulation tactic. When you’re rushed, you’re emotional, not strategic. Always pause before committing, urgency reveals intention.
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This is such an important issue, and regularly overlooked. Often busy leaders feel they can’t spare the time but it’s critical for success. Schedule it in your diary as soon as you can, then ring fence it going forward. #leadership #management
Leadership Questions
@LeaderQuestion4 Nov 2025
How well am I managing my mental game - have I set aside any time to think? #mindfulness #leadership
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We know this but often don't like to admit it. Working from home is great for some, but not all. And of course loneliness at the top has long been an issue. Anyone tried creative solutions?
Harvard Business Review
@HarvardBiz5 Nov 2025
The research is clear. Loneliness is bad for everyone—individuals and companies. It’s on managers to foster a sense of belonging for their teams. hbr.org/2017/06/burnout-at-w…

Burnout at Work Isn’t Just About Exhaustion. It’s Also About Loneliness

More and more people are feeling tired and lonely at work — and it’s having an impact not just on individuals but organizations too. The authors’ research shows that 50% of people across professions...

hbr.org
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Changes afoot. Which direction should CIPD head in next? #hr #cipd
Lisa Baker, Editor, NTSI - apparently "not lovely"@lovelylisabaker5 Nov 2025
Peter Cheese to Retire as CIPD Chief Executive in 2026 After 14 Years of Leadership
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I’ve been quiet around here because I damaged my voice box - it disappeared completely for 4 months and still isn’t strong. Tricky when you’re a trainer!
Julie Cooper@Julie_at_Spring11 Jan 2024
A lovely delegate bought me flowers in recognition of me attempting to train with little or no voice!
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Trust in the workplace is different from trust among friends. What makes you trust - or break trust? It's an interesting discussion.
Milla Reed@milla_reed21 Jan 2025
This week we talk about trust - what builds it, what breaks it, and how Em responded when a friend asked for £50! Let us keep you company. We're on all major platforms. #emergencychicken #selfdevelopment
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Many leaders struggle to delegate effectively but it’s so worth persevering
Leadership Questions
@LeaderQuestion4 Nov 2025
Am I delegating appropriately or am I just #delegating the things I don't want to do?
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Julie Cooper retweeted
The HR Dept@HRDeptAUS3 Nov 2025
This Monday, remember that employee experience is everything. HR Dept helps you build a positive, supportive company culture where your team feels valued and respected. #MondayMotivation #HRDept #CompanyCulture #EmployeeExperience
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Julie Cooper retweeted
Milla Reed@milla_reed4 Sep 2025
My pop up at The Crafter's Collective in Banbury finishes this month - they will post items to you if you get in touch with them. There was a Canadian who wanted the big jug before it was finished - chances of them seeing this post are...?? #crafting #decoupage #flowers
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Julie Cooper retweeted
Milla Reed@milla_reed31 Aug 2025
Ordered Prima magazine from our village PO (because I’m in it!) and now they want to stock the book, so that’s nice 😁😁
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Julie Cooper retweeted
Milla Reed@milla_reed28 Aug 2025
EEK!! My story about finding #mumsdiaries made it into Prima magazine 😁😁😁 #localhistory #medway #1950s #rochester #chatham #gillingham #kent
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Julie Cooper retweeted
Milla Reed@milla_reed12 May 2025
Woke up to find the According to Eve is riding high in the charts again at no 3. maybe one day she'll make it to the top spot! A massive thank you to everyone who bought it over the weekend 😁 #medway #rochester #chatham #gillingham #1950s #localhistory #kent
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Julie Cooper retweeted
Milla Reed@milla_reed28 Apr 2025
Well this is random. A guy I haven't spoken to for years liked my my recent radio interview so he decided to animate it! So if you missed me talking about finding Mum's diaries, you can catch up :-) #kent #1950s #History youtube.com/watch?v=d1HP15yZ…
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Julie Cooper retweeted
Milla Reed@milla_reed20 Apr 2025
So touched by this lovely new review. It’s official - readers are way better than me at describing According to Eve! Thank you so much, Old Mr T 😁 #1950s #kent #rochester #chatham #gillingham #localhistory
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