The Dubuque Area Lifestyle Magazine. Located in the historic Mississippi River community of Dubuque, Iowa.
Dubuque, IA
Joined March 2012
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Julien's Journal retweeted
We may have found our new tagline. "It feels like summer camp for adults, but on steroids!" Thanks for the review, Colin!
Julien's Journal retweeted
Routine mammograms are a key tool in early detection of breast cancer. Don't skip your annual screening. > bit.ly/3h2nQcN
Julien's Journal retweeted
There are parts of getting places and accessing things that people without #disabilities may not always think about. Empathy and action go a long way in making the world more inclusive for all. 💙 uph.link/DiversityEquityIncl…
Julien's Journal retweeted
“I have learned that no matter what, this team will support each other through the ups and downs. ” - Brooke Bunjes, a senior business major and member of the women’s golf team #SpartansofUD
Q&A ⏩ bit.ly/UD-BrookeBunjes
Julien's Journal retweeted
1️⃣0️⃣ days til the JDIFF Halloween Parade! AND 5 days left to register your float/organization/biz/walking group. Register now: julienfilmfest.com/2023-boo-…
🎃👻 7 PM Sat, Oct 21 along Locust St, 7th to 17th St 🎃👻
Julien's Journal retweeted
A mammography is our best early-detection tool we have, which is why an annual screening is SO important. Don’t delay care. Schedule now! > bit.ly/3fAhPm1 #BreastCancerAwarenessMonth
Julien's Journal retweeted
Chances are, you or someone you know has struggled with credit card debt. 💳 (Credit card debt just hit an all-time high of $1 trillion.) But here’s the thing. It may be possible to take control of your credit cards with these top debt repayment methods.
dupaco.com/personal/loans/de…
Julien's Journal retweeted
Thank you, Chiara Cirelli, M.D., Ph.D. for being a guest lecturer at Clarke. Our audience was able to hear about hypothesis regarding sleep and its effects on a cellular level.
Julien's Journal retweeted
Fiber can help you maintain a healthy weight, lower your risk of diabetes and relieve constipation. MercyOne dietitian Kristie Jacobsen shares five fiber-rich foods you can add to your diet. bit.ly/3PqNwSt
Julien's Journal retweeted
What may seem odd can actually be totally normal. Here's how to know when bodies are just being bodies, or if it's time to see your doctor. uph.link/4qz #BreastHealth #BreastCancerAwareness
Julien's Journal retweeted
#DYK: The @CityOfDubuque made a proclamation honoring Lincoln Lion Pride Week September 25 - 29th! And what better way to celebrate than with a fall carnival? Lincoln Elementary partnered with multiple organizations across Dubuque to make this event fun and educational for all.
ALT image of SRO placing sticker on elementary student's shirt outside
ALT image of elementary student using sticks and rope to create a giant bubble
ALT image of parent taking a selfie of herself and two elementary students with adult dressed up in a lion costume
ALT image of two adults embracing their elementary student
Julien's Journal retweeted
Did you know benefits of intermittent fasting can include improved health and weight loss? Dr. Riggs, MercyOne certified ketogenic expert, discusses seven benefits of intermittent fasting. bit.ly/3UsAzYz
Julien's Journal retweeted
Breast pain is one of the most common breast symptoms out there, period. bit.ly/3NOELPQ
Julien's Journal retweeted
Are you ready for the expense of buying a car? The average new car payment is $725/month and used cars are $516—so prepare for this to likely be a big line item in your budget. Here’s what you need to know about how to secure the best deal on your auto loan. ⬇️
Julien's Journal retweeted
Due to a stormwater culvert repair, Bergfeld Recreation Trail between Middle Rd. and Chavenelle Rd. is currently closed. The trail is expected to reopen on Thursday, Oct. 12. Please use an alternate route during this time.
Julien's Journal retweeted
As fall sports have begun, MercyOne is passionate about helping injured athletes return to sports quickly and safely. Ensure you are caring for your athlete by preventing further injury!
Learn more about our podiatry care here! > bit.ly/3ZE5948
Julien's Journal retweeted
👣 Violet Jo was born on October 2 to Jodi and Chris.
👣 Aurora Lee was born on October 4 to Gwen and Steven.
👣 Kayson Ernest William was born on October 6 to Tyler and Amanda.
