🌴FL ⚖️Social Worker Warrior 🧠Psychotherapist 🪞Therapist with a Therapist 🐶Dog Mom 🌻 She/Her ✊🏾🌈BLM

Tampa, FL
Joined April 2014
Healing is rooted in vulnerability and transparency. When you have the ability to take off the facade and show in whatever condition you presently are — that’s a hard and beautiful moment for self.
17
925
46
2,874
Ari B, LCSW🌻 retweeted
in order to become a better person, you must first realize how horrible you really are. not in the dramatic sense, but in the quiet ways you sabotage yourself, repeat unhealthy patterns, hurt people who care about you, or tolerate what wounds you. you cannot grow if you keep pretending you’re innocent in the story you’ve created.
This quoted post is unavailable.
68
8,514
221
34,552
817,781
Forever thankful for all of the endings that have brought me to this moment we call now 🤎
1
1
4
331
Summary of Love Island Season 8 Episode 21 Titi thought it was Zeus . Aniya got a wake up call. Melanie needs glasses. KC is a coward with hotep energy I cannot explain further. And Trinity better take it all the way home
2
6
1,262
Ari B, LCSW🌻 retweeted
working out is like killing two birds with one stone. i get to look sexy and keep my mental health in check.
28
852
20
5,717
75,652
Ari B, LCSW🌻 retweeted
what a privilege is it is to afford a gym, buy healthy food, pay bills, have legs that walk, eyes that see, a brain that functions, work every day, and take our bodies to their full potential.
14
223
4
1,055
25,688
Ari B, LCSW🌻 retweeted
3
1
249
Past few weeks I’ve been reminding my clients that they don’t have to perform for love. It’s not an audition. They’re worthy as is. We all are.
5
10
425
Ari B, LCSW🌻 retweeted
🌟 Call for Participants: Research Study on Military Sexual Trauma (MST) 🌟
2
2
223
Let yourself be loved.
2
4
1
19
487
Ari B, LCSW🌻 retweeted
I want the healthiest form of everything.
42
3,818
46
6,858
239,181
Ari B, LCSW🌻 retweeted
the gym taught me that the goal was never the body. the goal was always the discipline. the body was just proof it worked.
62
3,645
68
21,815
252,068
I always remind my clients that sometimes we have to teach people how to treat us. Someone should not have access to you if they’re ONLY focused on them being treated well. You deserve that too. It should be reciprocal.
4
15
524
Ari B, LCSW🌻 retweeted
I love seeing black folks get degrees and certs. Idc if it’s an associates degree. You did that shit
14
2,867
41
7,730
115,663
Ari B, LCSW🌻 retweeted
I’m in a calm, secluded phase of my life, moving in silence, making big girl decisions, and not needing opinions or applause. Just focused, aligned, and trusting that everything I’m building will speak for itself.
6
1,762
54
3,664
132,864
I stopped being the therapist, the bank, and the emergency contact for people who wouldn't cross the street for me.
20
2,942
149
6,384
163,636
Started focusing more on my health, advancing my career and networking, investment in my relationships with partner and others, making time for my inner child hobbies/interests, drinking water and minding my business >
2
100
Life becomes so beautiful when you lock in and bet on yourself
1
89
this girl on TikTok said, "take care of yourself so you don't become a hater when you see a woman doing better than you." ... & she was right. a lot of women don't realize the hate they throw at other women is really unhealed envy. you're not mad at her, you're mad because she's doing what you keep saying you'll do but haven't had the discipline, mindset, or courage to start.
43
6,310
136
22,436
449,886
Ari B, LCSW🌻 retweeted
Someone said “The slow burn of becoming yourself” and I think that might be one of the most beautiful things I have ever heard. It’s such a good reminder of how much it takes, how much character development, how much change, and beauty and courage it takes to reach your soul and I hope no one ever gives up on becoming themselves because it’s a never ending journey that only gets better.
10
1,444
23
5,551
160,266
Ari B, LCSW🌻 retweeted
I’m really not interested in rekindling anything with people who excluded me, antagonized me, disrespected me, or counted me out at any point in my life You already showed me how you really feel about me… stay your ass over there
21
2,915
88
10,078
162,577