Justin Dorff

Looking for help here! I've been searching for days, and I still can't find the answer. I want to know how many bowls I have to eat every day until I'll be ready to play in the NFL. If anybody knows, I'd greatly appreciate it!

So many fasting “gurus” claim that electrolytes make fasting EASIER… So we REALLY put them to the test! urlgeni.us/youtube/Electroly…

Fasting for weight loss would be SO EASY, if it weren’t for hunger! 😂 So we’re testing out the 8 BEST ways to beat hunger when fasting... urlgeni.us/youtube/Hunger-Wh…

I’ve NEVER seen 48-hour fasts NOT work for someone. Here's: 1️⃣ How to do rolling 48-hour fasts 2️⃣ Why it’s safer and more effective than standard calorie restriction 3️⃣ And what results you can expect urlgeni.us/youtube/Rolling-4…

Ever wonder what it takes to transform into a Marvel antihero? For the past 60 days, I followed Ryan Reynolds' Deadpool workouts to see if you can go from a regular guy to a superhero in 60 days. urlgeni.us/youtube/Deadpool-…

Over the past 5 years, I’ve coached a lot of people who have lost more than 30 pounds in less than 90 days. Each of them used Alternate Day Fasting as part of their process. Here’s EXACTLY how to get started with this powerful fat burning tool: urlgeni.us/youtube/Start-ADF

My wife, Tracey, wanted to test if she could lose 7 pounds in 7 days simply by changing ONE, EASY habit… And her results SHOCKED even me. urlgeni.us/youtube/One-Habit…

Is Allulose REALLY the HEALTHIEST sugar replacement? New research seems to show it can actually PROMOTE weight loss! But what does it actually TASTE like? And is it SAFE? I set out to answer all these questions and more in this week’s video: urlgeni.us/youtube/Allulose-…

I drank Ryze Mushroom Coffee for 30 days to give you an honest review. No affiliates, no sponsorships—just a genuine look at what this product is all about. Join me as I share my honest experience! urlgeni.us/youtube/Ryze-Coff…

If you’re thinking about using 16:8 intermittent fasting… Or you’re currently using it… These are the ONLY 3 adjustments I ever had to make in order to keep the scale moving in the direction I wanted it to go: urlgeni.us/youtube/16-8-IF-C…

These are the 3 WORST mistakes I made when trying to lose weight… But once I figured them out, I lost 43 pounds in 9 weeks. So I put them ALL in this video, so you don’t have to waste 5 YEARS of your life learning them! urlgeni.us/youtube/3-Worst-M…

Wondering what you can drink during a fast? I’ve compiled the answers from 5 of the BIGGEST fasting experts! Check out the COMPLETE list here: urlgeni.us/youtube/What-Can-…

Ever wonder if doing 500 crunches a day for a week could finally banish that stubborn belly fat? I did too, and I decided to put it to the test in my latest video! See what happened here: urlgeni.us/youtube/500-Crunc…

I just finished the EASIEST fast I’ve ever done, so I’m sharing EXACTLY: What I did… How you can do it yourself How much weight you might lose (my results were crazy!) I’ve outlined it all for you in this video: urlgeni.us/youtube/3-Day-Fas…

Tired of ineffective and tedious portion control methods for weight loss? I’ve got great news for you 😉 Discover why these 10 techniques are actually fundamentally flawed, and what you can do instead of obsessing over portion sizes. urlgeni.us/youtube/Portion-C…

I wanted to see how much muscle you could REALLY gain in just 30 days… So I took a year off from the gym, and then I documented my progress over the first 30 workouts. Here’s exactly what I did, and what the results were: urlgeni.us/youtube/30-Days-L…

Is the Paleo Diet a healthy way to eat and lose weight? Or is it just another unproven FAD DIET? I’ve been following the Paleo Diet and diving heavily into the research for the past 30 days… And what I learned…is NOT what I expected: urlgeni.us/youtube/Paleo-Die…

Oprah’s TV special, “Shame, Blame, and the Weight Loss Revolution” on HULU, is nothing more than a glorified infomercial for big pharma’s GLP-1 drugs. Here’s the TRUTH (and what you REALLY need to know) about Oprah’s TV special: urlgeni.us/youtube/Oprah-Oze…

The ONLY thing that makes Chick-Fil-A “better” than other fast food chains is the taste of their sandwiches. Their different "values" doesn’t mean they are not-for-profit or HEALTHIER. It's NOT! And if the company valued customers more than profit, this wouldn’t be happening.