Milb Hitting Coach | Tampa Bay Rays | Opinions are my own | Golf addict
Las Vegas, NV
Joined March 2011
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Trail arm mechanics in the swing are interesting. Humeral adduction, ER, forearm supination, and right side bend (RH Hitter) contribute to getting the barrel on plane. Some hitters use more of one move, many use a combination of all
Great point right here. Attempting to imitate the barrels reaction to a prior position isn’t wise. The barrel will pitch back naturally if it’s set up to do so. Manufacturing this motion via rotating the upper arms or forearms (independently) is miss leading
I love to see visuals like this. At no point in either arc is the knob and barrel moving forward at the same rate. I see a lot of drills currently that promote dragging the handle forward in an effort to maintain direction through middle. Not ideal
Real deal right here ⬇️
Macen Collura (‘26, LV) having a solid day at the plate with 2 base knocks including a loud triple down LF line. Strong athlete for size w/ good feel for barrel and juice to the pull side #EastMLK @PG_Uncommitted
Very talented Sophomore playing down in Fort Myers this weekend. Macen Collura, Faith Lutheran HS ‘26. Easy juice sitting 92+ EV tonight with a Baum bat. Have seen a lot of good HS kids over the years. This is one of the most impressive
Baller. Eyes on this kid. Put size on over the past year. Super athlete. Consistently barrels balls all over the field. + Runner
Extremely excited to be joining the Rays organization! Has proven to be a leader in player development over the years. Very much looking forward to this opportunity
One of the smartest baseball minds I’ve ever been around and a main reason why I got my 1st professional coaching opportunity. Congratulations Donnie. Earned it 👊🏼
Boch was already a Hall Of Fame Manager before last night but man is it special to get him #4 and get Texas #1. Bringing the Trophy back to TX for our fans. @Rangers
The hips flex before they rotate. Flexion prior to rotating is a trait most of the greats share. It’s a tough portion of the swing to describe but it’s critical in getting the bat to plane out naturally.
Excellent insight here. Orgs love to talk about swing decisions and plate discipline. The reality is, when you can move something fast in a short amount of time, that ALLOWS for better swing decisions. The best hitters have more time because they’re quicker
The ball is a little past halfway to the distance of the plate and Seager is just about to start the Transition-Go event on this HR.
This is a good visual to show why swinging the bat FAST (Bat Speed) and QUICKLY (Rotational Acceleration) have been the separators at the game’s highest level.
High RA = Later Swing Decisions
Later Swing Decisions = Less(!) vulnerable to elite arsenals
Bat Speed + RA = Power Efficiency
Power Efficiency = Dynamic Approach.
@Blast_Bsbl
The swing is comprised of bends, tilts, rotations and extensions. The torso isn’t accounted for nearly enough when observing swings. This is a cool visual that shows how swaying the rib cage can pull you into right or left bend.
These comparisons are so tired. These guys hit against literal grocery baggers that threw 84. To not admit hitting is the most difficult it’s ever been is literally wrong.
After 5 seasons, my time with the Dbacks has come to a close. The experience I’ve gained in said time was invaluable. Had the pleasure of working with a lot of tremendous players and I’m taking away some lifelong memories. Truly looking forward to what comes next
So proud of you @dacanzone
