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Get those ankles, hips, and waist bending. 50k moves won’t save you if your flexibility not elite.
Coach Kevin Washington retweeted
Former @gojsutigersfb player Kaseem Vauls has passed away, his father announced.
“He had a heart of gold. He loved everyone.”
Vauls survived a cardiac arrest in 2023. Our condolences to his family and the Jackson State community.
hbcugameday.com/2026/10/08/f…
KW-Ignites family check the comments to support my guy during this time of bereavement. Any contributions will be appreciated.
Coach Kevin Washington retweeted
Nice write up from @PrepRedzoneSC on @BigToona2 @CoachJonWheeler @KWIGNITES @ImpactMonsters
@coachtufbpd @FBUAllAmerican
@RivalsHS @On3 @LouatTheState @adamgorney
As we start getting closer to the top of the @PrepRedzoneSC Class of 2030 rankings, we're also starting to see a nice sample size of these guys' big-play potential on every snap.
prepredzone.com/2026/09/unve…
Coach Kevin Washington retweeted
Check out @BigToona2 Kingston Washington's Freshmen starting on Varsity @Hudl hudl.com/v/2UFL7N #hudl @CoachJonWheeler @PrepRedzoneSC @PRecruiting7 @StarSportsFeed @GamecockFB @247recruiting @On3 @CoachClaytonW
Coach Kevin Washington retweeted
AA This mann been putting in the work the world about to witness greatness,can’t outwork the work 💯 🔨 @DAnthonyAddison
@KWIGNITES Get your popcorn 🍿 ready 📸⭐️✈️📈 #SackMaster40Cal 🤙🏾💪🏾
Coach Kevin Washington retweeted
He didn’t lie.
Rich Paul says an entire media business has been built around criticizing LeBron James
“A lot of podcasters and analysts built a business off talking negative about LeBron James.”
“There’s money in it for people.”
“A lot of it is because they can’t accept that he did things his way.”
“When you’re a Black man in America, and in this case an athlete, doing things your way isn’t the ideal thing for most people.”
“They wait on you to fall.”
“They wait on you to fail.”
Why today’s DLineman only want to work on movement? Yes, it’s important but you should be working on how to maintain Gap integrity, getting off blocks, pass rush angles, pass rush approaches based on high/low hands etc. You know D-Line fundamentals. Boy that 9 on 7 period gone get real in a few weeks 😂😂😂
Coach Kevin Washington retweeted
Hard work is the bare minimum.
When you’re tired, work harder.
When the work is finished, find more work.
Average clocks out. Champions live in overtime.
Every day is overtime.
#DLineU
Final prep in Columbia this Sat @10am. Those who been grinding all year already know how to lock in. #BePhysical⏰
Straight facts @Dline_coach
Coach Kevin Washington retweeted
Replying to @KWIGNITES
crazy to me how some of the best coaching always goes unnoticed.. why these cone drill coaches get all the hype..keep doing a great job coach




















