mental health | nonprofit work | doctorate in progress
Las Vegas, NV
Joined February 2016
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Today with @InspiringChldrn & @MikePosner … really inspired by the work they’re doing for the mental health & well-being of kids & young adults. 🤍
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Each free survey you fill out raises $1.60 to send kids with Type 1 Diabetes to camp.
Kids with T1D manage insulin daily, even at camp. This helps them just be kids. 💙
Do 75+ surveys and get NDA swag.
Visit hundredx.com/deca & choose #NevadaDiabetesAssociation.
Just wrapped up my master’s degree in Cognitive Psychology! 💫 Excited to keep pushing forward with the PhD program.
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Shaq’s new youth center in Las Vegas lands project approval: reviewjournal.com/business/s…
🙌 @shaqfoundation
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@CAFireFound – Supports CA firefighters, their families, & victims.
@COREresponse – Provides disaster response & recovery efforts.
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These babies need homes. ♥️ 🐶
It has been a tough year at the @animalfndlv and the situation continues to be desperate. This time of year usually brings a slowdown but not this year. The shelter is still overflowing and emergency pop-up kennels are being used to house animals.
Heartbreaking pictures.
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Prevention works by strengthening protective factors and reducing risk factors ― at multiple levels. #SubstanceUsePreventionMonth #PreventionMonth
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🍂 It's ok not to be ok. Help is available if you or someone you love is having a hard time, or for those struggling with mental health or substance use.
🧡 Help yourself & share to help others: samhsa.gov/find-help
On this #WorldMentalHealthDay, let’s commit to prioritizing mental health for everyone. Breaking the stigma starts with support and understanding.
You are never alone. 💚 #EndTheStigma #MentalHealthMatters
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Excited to join the Buddy Walk for #DownSyndromeSouthernNV on Oct 20, and even more thrilled that my friend Jimmy is the Grand Marshal. 💙 If you can, please donate here:
👉 charity.pledgeit.org/LVBuddy…
Thank you for your support! 🫶🏼 ♥️
#BuddyWalk #InclusionMatters
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What’s In Your Control vs. What’s Outside Your Control.
Focus on what you can control, and let go of the rest. 💫 #MindSetMatters
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As #MentalHealthAwarenessMonth wraps up, remember to prioritize your well-being every day! Here are some ways to keep things in check:
📝 Journal your thoughts
🧘♂️ Practice yoga
💬 Seek therapy
🌳 Spend time in nature
Your mental health matters.💚 #SelfCare #MentalHealthMatters
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I enjoyed doing this interview! ♥️ Check it out here: musicbabblelv.com/featuredar…
Excited to chat with Las Vegas artist Rhaina Yasmin. Her music blends folk, indie rock, & vintage alternative. 🎸 Catch her latest single & see her live on June 1st at The Silverlake Lounge in LA!
Link to exclusive interview: musicbabblelv.com/featuredar…. #IndieMusic #LiveMusic
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Today is Mental Health Action Day! Let's check in with ourselves and others, seek help if needed, and support mental health awareness. Every action counts. Together, we can break the stigma. @Active_Minds @MTV
May is Mental Health Awareness Month. 💚 Let's break the stigma, spread kindness, & support each other's journey towards mental wellness. You're never alone in your struggles. #MentalHealthAwarenessMonth #BreakTheStigma #YouMatter
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Check out @damshortfilm festival this weekend as they celebrate 20 years. 🎞️ #DamShortFilmFestival #DSFF24 #BoulderCity #IndieFilms #ShortFilms
Spent the day on Capitol Hill with @TRFdotORG & our friends at NNCCF to ask our NV representatives for their support to fund more childhood cancer research, support the Accelerating Kids' Access to Care Act & reauthorize the Childhood Cancer STAR Act. 💜
