The official Twitter account of Kings County Department of Public Health
Hanford, CA
Joined August 2021
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¿Sabías que? Los niños menores de 5 años, especialmente los menores de 2, tienen un mayor riesgo de sufrir complicaciones graves por la gripe.
Por eso es tan importante que se vacunen anualmente contra la gripe: para ayudar a prevenir intermedia.
Visite: cdc.gov/flu/highrisk/childre…?
Did you know? Children under 5—especially those under 2—are at higher risk of serious flu complications.
That’s why it’s so important they get their yearly flu shot to help prevent illness and reduce the risk of hospitalization or worse.
Visit: cdc.gov/flu/highrisk/childre…?
Community Water Fluoridation Works
Water fluoridation is safe, effective, and cost-saving.
Communities with fluoridated water have:
25% fewer cavities
Less pain
Fewer fillings and tooth extractions
Fewer missed school and work days
Visit: cdc.gov/fluoridation/about/i…
¡Los hábitos saludables comienzan juntos!
Coman bien • Muévanse todos los días • Háganlo en familia
Elijan alimentos coloridos, beban agua con frecuencia y mantengan esos pies pequeños (¡y grandes!) en movimiento.
Visite: healthychildren.org/English/…?
Healthy habits start together!
Eat well • Move every day • Do it as a family
Choose colorful foods, drink water frequently, and keep those little (and big!) feet moving.
Visit: healthychildren.org/English/…?
Respiratory viruses like flu, COVID-19 and RSV spread more easily in the fall and winter. Avoid getting sick this cold and flu season.
Visit MyTurn.ca.gov
go.cdph.ca.gov/respiratory-viruse
Celebramos el Mes de la Herencia Indígena #NativeAmericanHeritageMonth, un tiempo dedicado a reconocer la historia, honrar las tradiciones, y celebrar las contribuciones de los pueblos indígenas y nativos estadounidenses.
Visite: kcdph.com/wic-application
#NativeAmericanHeritageMonth—a time dedicated to acknowledging the history, honoring the traditions, and celebrating the contributions of Indigenous and Native
American people.
Visit: signupwic.com/resources/guid…
Visit: kcdph.com/wic-application
Si tienes a otra persona que cuida a tu bebé menor de 1 año, asegúrate de que siga los “ABCs” de dormir de forma segura.
Acostado solo
Boca arriba sobre la espalda
En una cuna, moisés, o cuna corral sin almohadas, cobijas, o juguetes
Visite : go.cdph.ca.gov/safesleep
If you have someone else watch your baby under 1 year old, ask them how they will create a safe space to sleep.
Follow the ABCs of safe sleep:
Alone
On their back
In a crib, bassinet or pack n' play with no pillows, blankets, or toys
Visit: go.cdph.ca.gov/safesleep
Toma medidas básicas para mantenerte saludable: lávate las manos con frecuencia, cúbrete al toser y estornudar, y quédate en casa cuando no te sientas bien.
Visite: immunizeca.org/
Take simple steps to stay healthy: wash your hands often, cover coughs and sneezes, and stay home when you're feeling under the weather. And don’t forget getting your annual flu and COVID‑19 vaccines is one of the best ways to protect yourself.
Visit: immunizeca.org/
Los servicios de doula están cubiertos por tu plan y te ofrecen un apoyo emocional y físico atento durante el embarazo, el parto y hasta un año después del parto.
Visite: my.clevelandclinic.org/healt…
Doula services are covered under your plan, offering caring emotional and physical support during pregnancy, labor, and up to one year postpartum. That support is also there for you through miscarriage and abortion care.
Visit: my.clevelandclinic.org/healt…
Durante la visita de su hijo, su profesional sanitario:
• Revisará el historial médico y realizará un examen físico
• Controlará el crecimiento (peso, altura/longitud y perímetro craneal cuando sea necesario)
Visite : healthychildren.org/spanish/…
During your child’s visit, your healthcare provider will:
• Review the medical history and perform a physical exam
• Monitor growth (weight, height/length, and head circumference when necessary)
Visit: healthychldren.org/English/f…
¡Es maíz! ¡Un gran trozo con nódulos, qué jugo! ¡No puedo imaginar algo más bonito!
El maíz no solo es delicioso, sino que también ayuda a mantener la salud intestinal y digestiva, ya que contiene fibra soluble e insoluble.
Visite: kcdph.com/wic-applic
It’s corn! A big lump with knobs, it has the juice! I can’t imagine a more beautiful thing!
Not only is corn tasty, it also helps support your gut and digestive health since corn contains both soluble and insoluble fiber!
Visit: kcdph.com/wic-application
Durante un corte de electricidad, ten en cuenta la seguridad alimentaria manteniendo las puertas del refrigerador y del congelador cerradas lo más posible. Si tienes alguna duda, tíralo.
Visite :
cdc.gov/floods/safety/floodw…
Practice food safety when your power goes out by keeping your refrigerator and freezer doors closed as much as possible. When in doubt, throw it out.
Learn more about food safety during power outages: cdc.gov/floods/safety/floodw…
