Runner, gardener, director, strategist, social activist who loves diversity in nature and passion in people.
Central Coast, New South Wales
Joined August 2014
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4 reps / 3hrs of The Basin Loop of Destruction this morning with training buddy Greg. Felt like… instagram.com/p/BdD_U9LntHo/
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I love free food ❤. I am picking at least 2kg a day from my tomato bushes. Self-seeded, the only… instagram.com/p/Bb_Qry4npVY/
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Spring time and the neighbourhood gardens are thriving after the rain. One of the many things I… instagram.com/p/BbSzGiwnxIZ/
Seeing what other ppl have achieved as part of the #stepstogether Ultramarathon has been… instagram.com/p/BbN9dq_HV0m/
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Glad you found it useful @TobyLeads teapawt.net/TobyLeads/status/91799…
Great article @KirrilyDear about managing tasks in effectively in any company. lnkd.in/f6AfZxj
No prizes for guessing how my first few hours of having pain-free legs were spent.
I was going… instagram.com/p/BaQK9yJHosF/
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Three weeks recovery and I am extremely happy to reach my goal of being able to sit comfortably… instagram.com/p/BaC6PrNHZwP/
Suggestions Please!
Each year I set at least one adventure goal that really scares me, so I… instagram.com/p/BZzlh6SnwWU/
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I trained for my first 'proper' ultramarathon with these two ladies. A 100km relay event in the… instagram.com/p/BZj-6EznEri/ – at Sydney, New South Wales
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Kirrily Dear retweeted
Can someone explain why the Matilda's aren't on the same money as the men when they sell more tickets than an AFL semi and the Wallabies
What a motivating morning! I had the opportunity to spend time with a group of change leaders… instagram.com/p/BYMxfERn4Eu/ – at Orange, New South Wales
We have procrastinated for as long as we can. Last goodbyes said. Nerves building. It's time to… instagram.com/p/BYKBUs8FL1n/
My mind is ready. My heart is ready. Now time to get the gear ready! First tough job is… instagram.com/p/BX9wnK2nKxR/
FYI @RunAgainstViol @RegionofRunners @UTAAUS @Ultra168 @prime7tv The response from our running + broader community has been mind blowing! teapawt.net/KirrilyDear/status/894…
@ABCBrokenHill interview about #StepsTogether Ultramarathon + our crazy virtual racer @ferrisgump1 22 days to go! soundcloud.com/abcbrokenhill…
The mountains were in my dreams again last night. I don't think they will be leaving me in peace… instagram.com/p/BXTdtunl8jc/
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Conquering big numbers. My simple tip for winning the mental challenge of long distances. @garminau @INOV8_Australia runagainstviolence.com/kirri…
