Michael Kong (@KongCycle) header
Michael Kong (@KongCycle) profile picture

Dance Artist in Vancouver. Instructor at @Ridecycleclub & @barrefitness #bodybykong

Vancouver BC
Joined February 2015
Photo by Michael Kong (@KongCycle)Photo by Michael Kong (@KongCycle)Photo by Michael Kong (@KongCycle)Photo by Michael Kong (@KongCycle)
| NO EXCUSES | 9:30 & 12 classes MONDAY - FRIDAY! RIDE with us this week. Book here: ow.ly/Qcjyf
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Replying to @SFUContmpryArts
@SFUContmpryArts represents at Dancing on the Edge this year! @KongCycle profile: ow.ly/OXCei #Edge2015
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So much going on this weekend! RIDE with me Friday 930 and 415 an my birthday RIDE at 930! @Ridecycleclub
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Get your RIDE on TUE 645PM or WED 530pm. Wanna party with me for my Bday? Party feels = FRI 930am, 415pm + my actually Birthday SAT 930am.
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RIDE w/ MICHAEL TODAY @ 4:15pm. Get your sweat on before you start your weekend! Book here: ridecycleclub.com/schedule soundcloud.com/trapstyle/par…
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Last class till the week ends. @Ridecycleclub let's do it. Cheers drink to that - let's rock it 4:15pm!
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FRI: 1 more 6am! If not my 930am + my newest 415pm @Ridecycleclub I made 3 separate playlists so double up with me and live my day all day!
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I am the 6am monster. Monday Tuesday 6am down @Ridecycleclub - try and get me at Thursday Friday. #inbedby9pm @Ty_pography
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RIDE with me tomorrow at 930am. Sweat out the week and jump into the weekend! @Ridecycleclub
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New time slot WED 530pm every week now! Expect new tunes and new moves weekly! @Ridecycleclub #liveitup #primetime
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Let's get this RIDE TUE 6am. Just downloaded a whole bunch of new music for you guys this week. Wanna sleep? WED 530pm then! @Ridecycleclub
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Just A Gent - Limelight (NGHTMRE Rmx) We woke up to this @Ridecycleclub, care to join me again FRI 6am and 930am? soundcloud.com/nghtmre/just-…
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What an amazing class this morning. I'm feeling the crew these days. Let's RIDE tomorrow at 9am all over again @Ridecycleclub
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Life is lush. Especially this weekend @Ridecycleclub ! Come thru tomorrow morning 815am and Sunday 9am! I vow sobriety (partially) for you.
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