Brooklyn CrossTraining is moving to Crow Hill Strength & Conditioning! Come check us out!... fb.me/2rx93g0nc
Some changes in the air! But we got a great challenge for you! Check it out.... fb.me/1YdYbM6l8
...and that's it for the summer!! (But I'll probably still post weird and annoying stuff.) fb.me/1jke48vm1
Got one more these outdoor adventures coming up! Whose ready for awesome? fb.me/28DaCFLNs
Looks like weather is going to cancel today's fun with kettlebells. (Of course, I write this now and the sun... fb.me/1tVTW3kBU
Kettlebells are a funny thing. They got a handle and a big bulb at the end. They even have weird names for their... fb.me/ukJt8Jf7
Kettlebells are a funny thing. They got a handle and a big bulb at the end. They even have weird names for their... fb.me/CGvPx3S2
Great time with Erik and Emily! Hill Sprints, Bear Crawls and Cleans! Who knew crawling could be so evil? fb.me/13UfhKGDQ
This Saturday is coming up! Super excited. Got some hill sprints and surprises! fb.me/10i1KoyU7
No Brooklyn CrossTraining this coming Saturday. I am heading upstate to work on wedding stuff. BUT we will be... fb.me/1fmhYn4VZ
The zen of weightlifting. You pick up an object and throw it over your head. You simply need to catch that... fb.me/I2QfXMQY
Shout out to Kendrick Farris for making it to London, and wish him luck... BUT with only one male qualifying -... fb.me/21NVz6WRt