Kyle Traynor

I have always wondered why, if a loosehead's knee touches the ground in a scrum, it is a penalty. I would love to understand the logic around its existence as a law in the game

Saddened to learn the news of Tom's passing, I grew up admiring Tom’s performances for Scotland and the Lions. When Tom came to Edinburgh as a coach, I wanted to learn all I could from him; my biggest learnings from Tom was the hard work and preparation required in rugby. RIP Tom

I thought when I retired from professional rugby in July 2019 I would struggle with the adjustment to office life, never did I think I would spend most of the time since then working in my spare bedroom.... #lockdownanniversary

Wonder what all the lads have planned for mad Monday today...

Just finished season 2 of #Sunderlandtillidie reminded me a lot of playing in the play-offs with @BristolBears and the emotional rollercoaster we were part of!

I am delighted to have graduated with a Masters from @UniofOxford. I started studying whilst playing @BristolBears completed it whilst playing for @LeicesterTigers and graduated whilst at @gloucesterrugby, thanks for the support. Thanks also goes to the @theRPA #MSc #KelloggColl

All the best today Uce @EllisGenge battled back from two tough injuries to be in this position, do your thing 🦏🦏🦏

Check out @davidinsurances helped me sort out my cover hassle free, I’d highly recommend his service

All the best to @OURFCblues today in the @VarsityMatch #ShoeTheTabs