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Health & Wellness Coach- Helping you achieve the best version of yourself.

Newport Beach
Joined October 2013
Photo by Power 1 Coaching (@LBBoxingClub)Photo by Power 1 Coaching (@LBBoxingClub)Photo by Power 1 Coaching (@LBBoxingClub)Photo by Power 1 Coaching (@LBBoxingClub)Photo by Power 1 Coaching (@LBBoxingClub)Photo by Power 1 Coaching (@LBBoxingClub)Photo by Power 1 Coaching (@LBBoxingClub)Photo by Power 1 Coaching (@LBBoxingClub)Photo by Power 1 Coaching (@LBBoxingClub)Photo by Power 1 Coaching (@LBBoxingClub)
Power 1 Coaching retweeted
alex hormozi ran the craziest webinar funnel in history i’ve made a 23 page doc funnel hacking his entire strategy including his exact ads if you want me to send that over to you for free repost and comment the word “mozi”
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Power 1 Coaching retweeted
For a misogynist Trump sure does pick a lot of strong women to serve in his cabinet.
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Power 1 Coaching retweeted
.@SenGaryPeters tells @CapehartJ, "We knew these would be tough races ... It's no different than what we did last cycle ... The same template we used last cycle, we're using this cycle and we're where we thought we would be at this point. We've just got to run through the tape."
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Power 1 Coaching retweeted
This is an official press release of the United States Government. The New York Post article is embedded at the end. It is possible to open the link and read the article (Twitter censors won’t let you retweet it, however). Twitter MUST be regulated. republicans-judiciary.house.…
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Power 1 Coaching retweeted
"In an ideal world, the 20 first graders and kindergartners who died at Sandy Hook would be in middle school... The 17 victims from Stoneman Douglas would probably be eating lunch right now," student says at #NationalWalkoutDay rally cbsn.ws/2tODaDB
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Power 1 Coaching retweeted
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Power 1 Coaching retweeted
It’s not science it’s common sense, cut your #calories for #weightloss my @TheJournalNews #fitness column #health #diabetes #sugar #eatclean #Motivation @PHE_uk #nefollowers
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Power 1 Coaching retweeted
Did You Know? Food turns good genes on & off. That means you are not your past! You can change your #habits and begin to reverse the damage at any time. When a gene expresses in a healthy direction, you are healthy & vice versa - it starts with your diet. #health #weightloss
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Mark Cuban and Barbara Corcoran just invested $400,000 in this avocado-only restaurant
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Power 1 Coaching retweeted
May we continue to courageously stand up for ourselves and others. #InternationalWomensDay 🎨@roaringsoftly
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Tonight’s dinner .. Steak, Prawns, Asparagus, Tomatoes and Courgettes .. #SlimmingWorld #HealthyLifestyle #FoodieBlog #WeightLoss #SlimmingWorldJourney #SlimmingWorldFoodDiary
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Power 1 Coaching retweeted
Research has found an association with the speed of eating and weight gain. The faster a person eats, the more likely he or she is to be overweight - slow eaters feel they are full and then stop. To help prevent, chew food thoroughly and pause between bites. #weightloss
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Power 1 Coaching retweeted
Avocados are excellent for weight loss due to their high content of healthy fats & fiber, which suppress appetite, balance blood sugar, boost feelings of fullness, leading to weight loss. #weightloss #health
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Power 1 Coaching retweeted
If you're a member and would like healthy #Sunday roast #recipes that don't skimp on flavour, head to LifelineOnline or Slimming World Online for ideas. ow.ly/yru130izsWj
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Study: "A third of UK adults 'underestimate calorie intake '" bbc.com/news/health-43112790 "Men eat more than 3,000 a day while claiming to eat 2,000. And women say they eat about 1,500 while consuming nearly 2,500." #weightloss #obesity
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Power 1 Coaching retweeted
Let's stop eating processed crap! 😠🍔🍟🌭 #guthealing #microbiome #weightloss #mentalhealth #autoimmune #quote
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