ldm.expert

Just as one must suffer physical pain to build stronger bone and muscle, one must suffer emotional pain to develop greater emotional resilience, a stronger sense of self, increased compassion and a generally happier life.

Sometimes the greatest way to self-improvement is to decide that you're fine just the way you are.

We don't always control what happens to us. But we always control how we interpret what happens to us, as well as how we respond.

By training yourself to start uncomfortable conversations, you liberate others to have the conversations they’ve desperately been wanting to have themselves. You could say this is largely what leadership is, the willingness to risk your own neck in a way that benefits others.