Lake Forest High School (IL) Boys Track & Field news. Page maintained by coach John Brumund-Smith.
Lake Forest, IL
Joined October 2015
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LFHS Track & Field retweeted
Had an awesome time in Denison last weekend with @CharlieHornber! Thank you @coachhatem and @coachjo51 for having me out! It was great seeing all the coaches and campus again, as well as a few former teammates! Good luck for the rest of the season.
LFHS Track & Field retweeted
Had another school inquire about Feed the Cats PE yesterday.
This is the curriculum developed by Alec & Tanya Holler at Lincoln Middle School in Edwardsville.
The FTC track is the ORANGE.
In the beginning, there was concern that most students would choose the BLUE.
Now most students choose the gamified athletic training of the ORANGE.
Check out the SPEED results from the past 2 school years (remember this is middle school, not a varsity 🏈 team):
2024-25 ➡️ 2025-26
Over 20 mph 4 ➡️ 9
Over 19 mph 8 ➡️ 20
Over 18 mph 21 ➡️ 44
Over 17 mph 49 ➡️ 89
Hot take: these players almost certainly should NOT be in the Basketball HOF (based on NBA):
Walt Bellamy
Bill Bradley
Michael Cooper
Tim Hardaway
Connie Hawkins
KC Jones
Earl Monroe
Calvin Murphy
Frank Ramsey
Dennis Rodman
Amar'e Stoudemire
Chris Webber
Jamaal Wilkes
LFHS Track & Field retweeted
Web Bulb ain’t got nothing on the Childress Bobcats! Adapt and overcome in the ropping arena! Love it. #txhsfb
LFHS Track & Field retweeted
My first game is 9 days out. I’ve had a terrific summer so far and here’s some practice and scrimmage clips from the last weeks.
I’m itching to get on the field @ home against Deerfield on the 21st.
(Taught to run by/stop before hitting Qb)
@GoProZpects @scoutsfootball1
@PrepRedzoneIL @EDGYTIM @On3 @Rivals @LemmingReport @scottybscout
LFHS Track & Field retweeted
The future is looking bright 👀
Learn more about the new Director of cross country and track & field:
go.wisc.edu/solinskyfeature
Still holds true today!
Are we really going to pretend like World Cup jerseys didn't peak in 1994? @Scouts_Soccer
#WorldCup #WorldCup1994 #adidas #umbro
LFHS Track & Field retweeted
The #1 most read article in the history of the SimpliFaster blog...
"My Love Affair with the Bulgarian Split Squat" by the one & only Chris Korfist.
Check out this oldie but goodie below 👇
zurl.co/WJGWt
LFHS Track & Field retweeted
I had a spectacular VIP Day in Ithaca with @BigRed_Football. I loved the culture, the character development & the depth of the coaching staff. Huge thank you to @DanSwanstrom , @CoachTerp_ , @CoachBhakta & @CoachJDittman58.
@M_E_Miller @scoutsfootball1 @EDGYTIM @CoachPeff @CoachBigPete @coach_dees @PrepRedzoneIL
LFHS Track & Field retweeted
Think about this:
30 of 32 first-round NFL picks played multiple sports in high school. Specialization training is not the answer.
LFHS Track & Field retweeted
Twitter's search function rocks because you can type in anything at all, and the results will not feature a single word you included in your search
Another great article by Tony Holler.
trackfootballconsortium.com/…
LFHS Track & Field retweeted
After an Amazing day at Miami of Ohio’s Academic mega camp, and a great conversation with @Coach_Patt34, I’m extremely blessed to receive another D1 offer from Butler!
@EliasKarras @scoutsfootball1 @EDGYTIM @coachklynch @JoeCheshire @_CoachHeck @CoachBigPete @coach_wwright
@PrepRedzoneIL
LFHS Track & Field retweeted
Speechless 🤯
Ja’kobe Tharp runs 12.75 to break the world record, collegiate record and @NCAATrackField Championships meet record in the men’s 110m hurdles 🔥
