The LoCo Nonprofit Travel program. Covering LS Eagles, LS High School & LS Middle Schools as well as Loudoun South Little League. Kid tested ... parent approved
Loudoun South
Joined May 2016
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- Following193
- Followers347
- Likes1.7K
LSBaseballClub retweeted
Ok Virginia, we've neglected you long enough. Just updated VA state rankings in time for the spring season wp.me/P9hLTH-Y1. @STARSBASEBALLVA @DelmarvaAces @Canes757 @arlstorm @LSBaseballClub @Aldiebaseball @InvadersVA @RBAWest among the teams/programs in the rankings
LSBaseballClub retweeted
If someone sees a horse and buggy broken down on Prince William County Parkway, please stop and help. It may be someone from @PWCSNews trying to deliver us news on @colgan_baseball coach Mike Colangelo. Read more > bit.ly/2NI6tiE
LSBaseballClub retweeted
This month @JLPSkinner reflects & remembers Kate Rhoades in her blog:
More than a Game: Lessons from Kate
"Baseball is more than just a game. Baseball is about people and relationships and community as much as it is about strikes and hits and runs."
nvtblbaseball.org/news_artic…
LSBaseballClub retweeted
1) Want your Arm to be Healthier?
Throw more Volume.
2) Want to Throw Harder?
Throw more Distance.
3) Want better Feel?
Throw more Often
Your Arm is a Living, Breathing Organism, waiting and willing to GROW.
#Feedit 🙏
LSBaseballClub retweeted
#OTD The Franchise, Tom Terrific was elected to the @baseballhall in 1992 with 98.8% of the vote. #Mets
LSBaseballClub retweeted
The magazine's Northern Virginia Teams of the Year, sponsored by @PitchersEdge, includes teams from @LoudounSouthLL, @STARSBASEBALLVA, @TheCanesBB, @JMHSAthletics, @LBbaseball16, @vienna_post_180 and @DCKnights_dc. bit.ly/35hV9Qd
LSBaseballClub retweeted
Two months before the start of the season, @PWCSNews has decided it won't renew @colgan_baseball coach Mike Colangelo's contract. The PWCS official who executed the dismissal, Mickey Mulgrew, has punched out for the holiday break and won't return our calls.bit.ly/2PLY2oh
LSBaseballClub retweeted
Training hard is smart. Training smart can be hard. But it is important to train both hard and smart.
LSBaseballClub retweeted
Something we all look for when watching videos from an open side view is hip shoulder separation.
Simple check at foot strike are the pants, belt & shirt.
Rotation is power! Feel the stretch! See the stretch!
#TILYL
LSBaseballClub retweeted
The mag's Joey Kamide takes an early look at five teams that could top the rankings when the preseason Northern Virginia Top 10 Poll is released in late February. bit.ly/2OJhVeV
LSBaseballClub retweeted
Actually been working with USA Baseball and the ABCA on a Baseball Coaches Certification program for a couple of years. USA Baseball has taken the first steps. We plan to continue to move further down this road for coaches within NVTBL.
LSBaseballClub retweeted
ATTN: Baseball and Softball Players:
To summarize:
10% increase in lean muscle mass = 15 feet more of ball flight + a 45% increase in Home Runs on balls put in play. (# are for pro ball).
Want more power/distance? Get. In. The. Weight. Room. Go. Hard. Repeat. – at Fresno, CA
If you ever wanted to see the influence of the weight room on performance:
10% increase in lean muscle mass =
10% greater force in the bat =
3.8% increase in bat speed =
3 mph increase in bat speed (for a pro) =
15 feet of ball flight =
~ 45% increase HRBiP
Numbers by @pobguy
LSBaseballClub retweeted
Please take the time to watch this. Local/National associations desperately need more umpires. Great perspective for coaches and parents who like to give umpires grief.
foxnews.com/sports/youth-spo…
LSBaseballClub retweeted
You can read our entire collection of stories here: nvtblbaseball.org/orgfeature…
LSBaseballClub retweeted
Eagles Lay Groundwork For Local Success, Set Table For LLWS Run #NVTBL
nvtblbaseball.org/news_artic…
LSBaseballClub retweeted
HS Baseball Players
How many of u played "tennis ball baseball" or "whiffle ball tournament/games" growing up? I'm talking, really competitive, loser buys lunch at the local gas station?
Remember how much fun that was? How natural it was?
Yea, we need more of that.
LSBaseballClub retweeted
Baseball season ended today with 2 wins!! Love this team...Loudoun South Eagles!!! @LSBaseballClub @PlayBookAthlete
