Dad to G ❤️ 🏆5k - 19:50🏆10k - 39:28 🏆 10M - 69:30 🏆HM - 1:32:32 🏆M - 3:37:56 🇾🇪United 🎽@northowrampumas 🐯

Bradford, West Yorkshire
Joined May 2021
LONDON MARATHON 2024 What a day! What a run! Marathon PB by 15 minutes 🥳 3:21:50 Couldn’t have given anymore if I tried. I left absolutely everything on the streets of London! #ukrunchat #londonmarathon2024 #tcslondonmarathon
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Anybody else just sat in their hotel room snacking on stuff while family are out and about enjoying themselves?! 😂 #LondonMarathon @LondonMarathon
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A week of jacket potatoes for lunch it is then… It’s race week…!!!!!!!!! #LondonMarathon
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Adam Clarke absolutely flying now! Wow what a turn of pace this is from him 👏🏻 #ManchesterMarathon #ukrunchat
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I’ve never understood why #ManchesterMarathon doesn’t have a proper tracking app? You’d have thought with the sheer volume of money it makes they’d have one set up by now.
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Wishing everyone doing the #ManchesterMarathon all the very best this morning! Go & Smash it 💥 #ukrunchat
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Hello @thamesclippers- do you have any docks near the Excel arena?
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Random one. Can you get a boat from the expo (or near) to Hammersmith?! #LondonMarathon #London #Hammersmith
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#LondonMarathon plans more or less sorted now! Taking little one to Buckingham Palace “to see the king” and that’s your lot for Saturday 😂 Where’s everyone booked for something to eat? Gone for the bog standard “Bella Italia” Saturday teatime! #ukrunchat
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Morning @RunningBearShop - quick one noticed you’ve got some of the Shyu socks available. Volt/Pacific/Orange Just checking they are the mid length and not quarter socks? Thanks
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I see I’m now in the “I need to find socks to match my trainers” category of runner. FFS #ukrunchat
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Last long run before #LondonMarathon ☑️ 5 mile @ 8:45 5 mile @ 8:00 8 mile @ 7:45 Rain, snow, hail, gail force winds more rain only thing left to do is get myself fit & healthy to the start line. COME ON!! #LondonMarathon2024 #ukrunchat
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Numbers have started to land 😝!! #LondonMarathon #ukrunchat
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Absolutely sick of football. How you can be winning a game on the 96th minute and end up losing in mind boggling. Oh well only “that lot” on Sunday too 🤢
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Today’s going to be “fun” Little one isn’t well so no childminders and I’ve got tonnes of work to do… So far so good she’s sat eating her breakfast watching Bluey. But for how long!?
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Right then! I “think” I’m ditching Nike Vaporfly for Adidas Adios Pro 3 Is that the right decision? Also as I’m a tight Yorkshireman any Pro 3 bargains to be had? #ukrunchat @UKRunChat
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🗓️Less than 6 weeks away! Save the Date: May 14th for the Jack Bloor Fell Race! ⛰🏃‍♂️
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Rather shit in my hands and clap thank you very much
It's here!!! 🙌 Together: Treble Winners is now streaming on @netflix 📺🍿
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Trusty sausage & beans on toast for dinner but a rather large chocolate egg. It’s all about balance you see!
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