NHS Physiotherapist

Joined March 2018
Just want to say a massive thank you to everyone who was involved in bringing my beautiful baby Nova into the world at @MFT_SMH The staff across ward 64, 65 and 66 were amazing to say the least. I had VIP treatment for the whole of my stay and nothing was ever too much trouble
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Completing @thebodycoach full body workout at 35 weeks pregnant is hard work 😫😅
My mama 🙌💪
Good luck to everyone getting A level results today. Remember your results don’t lead you. I left school with 3 GCSEs but with hard work and determination I now have a diploma in nursing, a degree in midwifery and will be starting a masters in advanced practice in September!
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Been thinking a lot about this. Are we really saying we’re all comfortable with giving the highest-paid £50 off their restaurant bills but not giving the lowest-paid any access to statutory sick pay nor help to self-isolate? Don’t know about you but I’m not. #EatOutToHelpOut
Delicious lunch at the White Horse in Hascombe - thanks to Paul and Sorrel Morganti and their great team and of course to ⁦@RishiSunak!⁩ #EatOutToHelpOut
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NEWS: Dad Brendan defies all odds and makes miracle recovery after testing positive for #Covid19, becoming 600th patient discharged from our NCA hospitals @NCAlliance_NHS manchestereveningnews.co.uk/… | @MENnewsdesk @BuryRochCO_NHS @GM_HSC @NHSEngland #NHS
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We want to say a massive 'Thank You' to @DunelmUK for our pillow cases! We are all so grateful as it enables us to carry our uniform home safely and not infect ourselves or our loved ones! #NHS #dunelm #COVID19 #AHPs #Physiotherapist #StayHomeSaveLives #NotAllHeroesWearCapes
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What a kind gesture from @DunelmUK Received these hand made bags today for staff @BuryRochCO_NHS to put their clothes into whilst working on the wards. The added bonus was the 'thank you" card inside each one! #GreatlyAppreciated @NCAlliance_NHS
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Super proud of my team today! Absolutely smashing it, fighting this horrible virus and helping our patients 💪 #COVID19 #Physiotherapist #NHSCovidHeroes #NHS
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Absolutely devastated 😭 there are no yellow mini eggs in my packet @CadburyUK I feel this should be mandatory when packing 😂😂😂 Or maybe bring out only yellow ones? Like orange @SmartiesUKI? #FoodForThought #innovativeidea
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I don’t know who this is, but he’s made my day.
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This was a first on the activity front for me! Ive been bouldering @DepotManchester 🙌 it was such a fantastic experience and definitely pushed me out of my comfort zone 🙋‍♀️#AHPsActive #WeActiveChallenge2019 @WeAHPs
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Decided I'd have a nice walk to the shop rather than be lazy and take the car. The sun made an appearance too 🌞 #AHPsActive #WeActiveChallenge2019
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Went to use my @CostaCoffee points today thinking I've got £6 worth and someone has hacked my account and taken them all 😭 I hope whoever it was enjoyed their day in London, drinking my points whilst I was in work 🙈
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This picture actually gave me goosebumps 📸 📸 [@NotQuiteLight]
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Replying to @CMossPhysio
Proud our physio team @BuryCO_NHS @NCAlliance_NHS are working in collaboration with our partners @BuryBePartOfIt @BuryCouncil to deliver the best #EvidenceBasedCare , to enable our patients with #arthritis to better self manage their condition @escape_pain
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So proud of our whole team 💚
Congratulations to Team Orthopaedics ( Ward 9 ) A fantastic 3rd NAAS Green 💚💚💚 . A absolutely amazing team achievement . On for scape now . Thank you to @ShentonAndrea for embedding great practise and growing a great team @BeccksJane @NuRsEKeLLie2 @JanetStanton19 @BuryCO_NHS
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Is #osteoarthritis a serious disease?? YES!! White paper at bit.ly/OASeriousDisease Fun and exciting to see this infographic in print - a collaboration with @HiralMaster & @LKTphysio. Thanks to @OARSInews for the challenge!
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We've been for our #dailymile today and feel loads better for it. #ActiveAdvent18 #christmas2018 @BuryMSKPhysio @BuryCO_NHS
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If you are a keen runner/footballer or looking to develop speed then don't forget to train the often overlooked Soleus! Give these exercises a go!
Soleus strength variations: I find the standing bent knee heel raise can be technically challenging for some; so here are 2 alternatives. Tip: don't be afraid to load up on the seated option! For more info on the why soleus is important, read my blog ⬇️ premax.co/au/blog/achilles-t…