Fit_lee24 (@Lee24Fit) header
Fit_lee24 (@Lee24Fit) profile picture

wellness coach - Independent Herbalife distributor #fitness #nutrition #cycling #running

Johannesburg, South Africa
Joined May 2018
You look amazing today! What helps you build your body confidence? 💜
The rules of hunger: Eat when you start feeling hungry, not when you're starved. Stop when you're comfortable, not stuffed.😰🥒
👍Stay the course through your challenges. You'll get there! 🏅
It's ok to stop your workout for a brief #stretch. If you have tight muscles simply stretch them to loosen off, then resume.🙅💬🏃
You aren't fat. You have fat, but it doesn't define you! #DefineYourself 🤔🏷
#Herbalife beauty tip: Rain or shine, apply a broad spectrum sunscreen! UV rays still exists even if it's not hot outside. ☀☀☀
#Herbalife tip: If you're hungry by lunch, you're not eating enough at breakfast time. Try a #ProteinShake to start your day. 🥛💪
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Your mind is a powerful thing. When you fill it with Positivity, your life will begin to change. 🤔💚👍
Plan to live today like it is the best day EVER. #HealthyActiveLife 😍
If I quit now, I will shortly be back where I started. When I started, I seriously wished I was where I am today. #Motivation💫
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#Herbalife tip: Concentrate on the now & what is to come; the past is behind you. Workout today & you'll appreciate it tomorrow. 🤸