Legendaley

you noticed

❤️

Nice, my highest credit score to date. Don’t even know if 900 is possible but only time will tell.

20th birthday vs 30th birthday

Fingers are getting stronger :)

Funny how streaming makes more sense after you grow up...

Depends on your goal. If it’s purely hypertrophy, others comments already nailed it. I’d just also tack on incorporating weighted pull ups. If it’s towards higher pull ups and muscle ups, I’d practice pulling up with a hollow body form, abs engaged, elbows tucked (not flared). I’d also engage your legs too by locking them out (glutes & quads flexed). This way you’ll move with more control and can go beyond just “pull ups.” Video for reference with a slight hip drive (knee drive and hip drive is a subject for another time).

Not my ideal workout to start the day but it had to be done, gm let’s get ts

Sundaze