LifeBuddi (@LifeBuddi) header
LifeBuddi (@LifeBuddi) profile picture

The life app helping you live better, everyday. Take health out of the too-hard basket with LifeBuddi. [email protected]

Wollongong, New South Wales
Joined June 2017
Photo by LifeBuddi (@LifeBuddi)Photo by LifeBuddi (@LifeBuddi)Photo by LifeBuddi (@LifeBuddi)Photo by LifeBuddi (@LifeBuddi)Photo by LifeBuddi (@LifeBuddi)Photo by LifeBuddi (@LifeBuddi)Photo by LifeBuddi (@LifeBuddi)Photo by LifeBuddi (@LifeBuddi)Photo by LifeBuddi (@LifeBuddi)Photo by LifeBuddi (@LifeBuddi)
Made a start with your #NewYearsResolution but want to make sure you stay on track all year long? Join this Free 5-Day Challenge from @iAccelerateClub residents @LifeBuddi & make 2018 your best year yet: view.lifebuddi.com/NewYearsC…
2
3
We’ve been looking for an app that helps to be healthy, productive, less stressful, focused. We found @LifeBuddi.😍The app is highly customizable according to needs, so everyone gets individual approach.We’ve got first results from using this app and hardly recommend you to try.
Some great tips for how to eat well when you're busy as hell: self.com/gallery/easy-ways-t…
Here's a simple 15-minute morning yoga routine for #NationalYogaMonth @marlynnweimd hvrd.me/KFRu30fbBwM #HarvardHealth
82
11
153
The weekend is all about family-time. Check out these 10 fun ways to exercise as a family: parents.com/fun/sports/exerc…
LifeBuddi retweeted
Small progress is still progress—don't forget that!
1
26
2
71
Trying to make a change to your diet? Here's how to get the kids on board: wellnessmama.com/1063/guide-…
LifeBuddi retweeted
Accurate. *Painfully* accurate.
3
10
2
44
Another reason to focus on reducing your stress levels. #DidYouKnow
The incredible results you get from walking 30 minutes a day: spr.ly/601480Ope
1
21
37
Recent research continues to support yoga as a complement to traditional treatment for depression. ow.ly/bBzC30f1cbd @marlynnweimd
7
234
38
278
Always work toward what will make you happiest.
Looking for ways to get started? Here are 10 suggestions toofattorun.co.uk/10-easy-is… #plussizefitness #toofattorun
1
1
Lose weight. Feel better about yourself. Live a little healthier. Whatever your health goal is - now is the time to achieve it! #Motivation
Our top tips to increase your levels of physical activity > bit.ly/2ezt6UP #womenshealthweek #physicalactivity – at Monash, Berri
2
2
Thanks to body+soul for supporting Women's Health Week. Read their article on five easy ways you can sneak more... fb.me/7UqQLYgxj
1
3
10 ways your diet should change after 40, according to nutritionists: spr.ly/60148LWx6
15
37
For people with MS, can exercise change the brain? New study suggest it might. ow.ly/71zO30eWZb3 #HarvardHealth