Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k

Our charity partner for the 2023 Liverpool Spring 10k | 5k is The Whitechapel Centre. To collect some money for this amazing charity sign up for the Spring 10k or 5k and simply select 'yes' when asked. Here's a link to their JustGiving page: justgiving.com/campaign/Live…

Good luck if your doing the #Chester10k this Sunday - weather looks good, Matt :)

Something a bit different and an amazing way to support @AlderHeyCharity, Matt :) #Liverpool #liverpoolairport #alderhey

There's less than 100 FREE places left in our morning 2k. If you would like a place(s) visit.. merseyraces.co.uk/Spring-Kid… Matt :) #liverpoolhealth #liverpool

I can't decide!! Which t-shirt shall we go with - shades of green (A) or the colourful one (B)? Matt :) merseyraces.co.uk/Spring10k-…

Hope you like the t-shirt, Matt :) Sign up at merseyraces.co.uk/Spring10k-…

Less than 10 weeks not until the 2020 John West Liverpool Spring 10k | 5k | Kids | 50k! For more info visit merseyraces.co.uk/Spring10k-… Matt :) #liverpool #10k #scouseandproud #5k

Our new 10k and 5k routes are as flat as pancakes (sorry) :) We're also giving away 5000 free kids places to our kids 1k, 2k, 3k!! merseyraces.co.uk/Spring10k-… @LivEchonews @SportLiverpool @lpoolcouncil

Over 3500 kids have been registered so far for the completely FREE John West Liverpool Spring Kids 1k, 2k, 3k on Sat 2nd May. To register a child visit merseyraces.co.uk/Spring10k-… @lpoolcouncil @LifestylesGym #Liverpool

:) Inspirational stuff :) To get your place in the John West Spring 5k or 10k on Sun 3rd May visit merseyraces.co.uk/Spring10k-…

I've decided to add some glitter to the kids medal - I think it will look well better! Matt :) merseyraces.co.uk/Spring-Kid…

I hope you like our 2020 bling? Matt :) #liverpoolhealth #liverpool10k #liverpool5k

Just realised I need 48,000 pins for the 10k, 5k, 50k and free kids fun run! Matt :)