Sandra retweeted
I'm only 963,745 away from a million followers. Help me close the gap with a retweet?
So close I can taste it.
Totally agree, great book.
The book Outlive by @PeterAttiaMD is remarkable. First off, I have no financial relationship to the book whatsoever. I love the book because it’s clear and actionable. It provides both data-based motivation and the protocols for specific ways to exercise, eat, do personal analysis etc. for mental and physical health. Outlive is the best book on human health that I am aware of.
Sandra retweeted
These health myths are ruining your life. Lets debunk: youtu.be/fZ8rqZK_RiA
Sandra retweeted
Have a good weekend. Find some inner agency and do something, anything, for the good of the world.
Sandra retweeted
Kyle sat down with Peter Attia and discuss the big “C”. No not COVID. Cancer. Deep dive. youtu.be/v8VFTQ74bqo
Sandra retweeted
Hi, ER Doc here.
I use this account to teach people about medical emergencies. I don’t give a shit about a blue checkmark I care about reaching people. I would love to hit 400K followers to be able to reach more people.
Can I get some RTs and Follows to help me get there?
Sandra retweeted
After 4 months of #TherapeuticNutritionalKetosis, our son's bipolar symptoms were gone. Now it's been almost 2.5 years, and it really is like he doesn't have a mental illness any more. He's dropped his meds by half, and continues to carefully taper. He is thriving. #KetoForMentalHealth #MetabolicPsychiatry #MetabolicMind
"It's like he doesn't have a mental illness at all, now".
Research underway into Keto therapy for mental ill health could change the face of mental health treatment.
Watch: youtu.be/ZSeicFTg-lE?t=360
Listen: linkedin.com/redir/general-m…
Sandra retweeted
Did you know that we take virtual patients NATIONWIDE?
We are a team of doctors, health coaches, and personal trainers that all have one mission: to reverse type 2 diabetes and obesity.
Join us...
doctortro.com/medicalweightl…
Sandra retweeted
A truly important book for everyone to read about physical health, longevity & emotional health. Full of information and tools. This is a true gem. @PeterAttiaMD
Aurgh..be better CNN.
A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes, according to new research. cnn.it/3ZpViOu
Sandra retweeted
New headlines claim a #ketodiet causes heart attacks. The only problem is that the headlines refer to an unpublished study that didn't actually use a keto diet. So, before we get too concerned, let's review what we know (and don't know). youtube.com/watch?v=dFCDtfsP…
Sandra retweeted
Fuck this is just dumb. It's 2023 people - none of this woowoo cholesterol "may" shit matters.
Do some real science.
edition.cnn.com/2023/03/05/h…
Sandra retweeted
This “study” was a really poorly done observational study of 305 people. They gave them a one time, 24 HOUR, food survey. You read that right, they asked them what they ate over the last 24 hours.
.
And here is the worst part… a short thread.
Sandra retweeted
“If you don’t make sure that your heart is pumping at a high rate regularly during the week, those tiny vessels that are even smaller than your hair in terms of diameter will start to collapse.” - @AxL_Montagne
Watch the full episode & get show notes:
foundmyfitness.com/episodes/…
Wow. All I know is my body can't handle any of that s***. Blessing in disguise.
A sugar replacement called erythritol — used to add bulk or sweeten stevia, monk-fruit, and keto reduced-sugar products — has been linked to blood clotting, stroke, heart attack and death, according to a new study. cnn.it/3ZoirR2
This is SO TRUE. Plenty of good paying trade jobs.
MEET WILL LANE, 31, of Tacoma, who never went to college.
He’s a journeyman plumber. He figures he earns $140,000 to $160,000 a year.
It turns out that you don’t need a four-year degree and massive college debt to make a very comfortable living. My story.
seattletimes.com/pacific-nw-…
Sandra retweeted
Semaglutide (obesity drug) could cost taxpayers more than $500 billion per year.
It would be significantly cheaper to buy every overweight American healthy food for life.
We are at a precipice moment.
Here's the math:
