Rosemary

We are getting close to the big #Wallkout organised by NHS and Living Streets. Here are some more walking ideas.

Do you feel like this when it's time to go out for a walk?

Little children love to go for walks. As they get older it gets boring. As you age, it varies from interesting to boring. But now, there are endless ways to make walking fun. It never needs to be boring. Like ocean paddling in winter. A real laugh! #morefun #livelonger #gowalking

Do you know any good ways to get rid of muffin tops or spare tyres? (Not the kind of spare tyre you put on a car.) Do tell!

Writers: Is Blue Light All About Timing? open.substack.com/pub/rosema…?

It's a big laugh when you run upstairs for a lift. So good for you! #walking, #pun #morefun #healthy