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LuchaFit

@LuchaFit

Founded by 6x Wrestling National Team Member @Katherine_Shai//Educational sport content for female wrestlers: Mind Body Health Sport Empowerment

luchafit.com
Joined January 2017
  • Tweets1.2K
  • Following359
  • Followers342
454Media
Photo by LuchaFit (@LuchaFit)Photo by LuchaFit (@LuchaFit)Photo by LuchaFit (@LuchaFit)Photo by LuchaFit (@LuchaFit)Photo by LuchaFit (@LuchaFit)Photo by LuchaFit (@LuchaFit)Photo by LuchaFit (@LuchaFit)Photo by LuchaFit (@LuchaFit)Photo by LuchaFit (@LuchaFit)Photo by LuchaFit (@LuchaFit)
Wrestling Develops Leaders On this International Women’s Day- help us celebrate all of the powerful girls and women, both on, and off, the 🤼‍♀️ mat. @adelinegray @ASICSWrestling #IWD2021 #wrestlelikeagirl #RudyardKipling
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There's always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action. Don't just dream.” - @dannygable The #MarchTo100 🤼‍♀️ has begun... #PaProud @PIAASports @ScottFMartin @lizclarketweet @Bachscore
Pennsylvania Girls Wrestling (@PA_GirlsWrestle) profile picturePennsylvania Girls Wrestling@PA_GirlsWrestle10 Jan 2021
North Allegheny, McCaskey and Gettysburg girls all in action this weekend on the mat! #SanctionPA #PAGirlsWrestle @PAPowerWrestle @PA_wrestling
Image from Pennsylvania Girls Wrestling (@PA_GirlsWrestle)
Image from Pennsylvania Girls Wrestling (@PA_GirlsWrestle)
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We’ve got a team on the ground who has worked relentlessly to make this happen #ForTheGirls 🙌 Big thank you to the #ALGirlsHSWrestlingTaskForce and all of the stakeholders who came together 🤼‍♀️🙌♥️ #wrestlelikeagirl @AHSAAUpdates @team_alabama @Algirlswrestle @SeWrestle
ALgirlswrestling (@Algirlswrestle) profile pictureALgirlswrestling@Algirlswrestle9 Jan 2021
The date is set!!! 2021 AHSAA Inaugural Girls State Wrestling Tournament !! Saturday, Jan 23 Location TBA Please share this great information !! @SeWrestle @WrstleLikeAGirl @alahswrestling @ahsaaradio @AHSAAUpdates @BenThomasPreps
Image from ALgirlswrestling (@Algirlswrestle)
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🗣The Money Round w/ @Damoneycoach Cornell Robinson How did 7x @USAWrestling Team Member and founder of @LuchaFit Fit, Katherine Shai (@katherine_shai) start her wrestling career? Watch the FULL 56+ minute interview on @TheRokfin for 🆓 rokfin.com/post/16444/The-Mo…
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WEBINAR🎙 | The Power of Manifesting Success in Your Athletic and Coaching Career 🗣 @katherine_shai 🗓 Wednesday, Sept. 23 🕰 7:30 pm (Eastern) 🔗 us02web.zoom.us/webinar/regi… PRESENTED BY @DefenseSoap & @USMarineCorps
Image from NWCA (@nwcawrestling)
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“I didn’t come here to win a Gold medal or to find some peace within myself. I found that self-worth before I stepped on the mat – and that’s why I won the Gold medal. “ - @helen_maroulis 🥇 Rio 2016
NWHOF (@NWHOF) profile pictureNWHOF@NWHOF18 Aug 2020
On this date in 2016, @helen_maroulis made history when she became the first American woman to win Olympic gold in wrestling. We are proud for Helen to be the first female to have her portrait in our Gold Medalists gallery. @WrstleLikeAGirl @USAWrestling @howshewrestles
Image from NWHOF (@NWHOF)
Image from NWHOF (@NWHOF)
Image from NWHOF (@NWHOF)
Image from NWHOF (@NWHOF)
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Congratulations to all of the newly elected officers of @USAWrestling. Special acknowledgement to Joan Fulp, 1st woman in USAW’s history to become a Vice-President. #Wrestlelikeagirl #LeadersAmongUs
USA Wrestling (@USAWrestling) profile pictureUSA Wrestling
@USAWrestling15 Aug 2020
Congratulations to the new officers of USA Wrestling, as elected by the Board of Directors today. They will serve for the next two years President: Bruce Baumgartner First Vice President: Mark Reiland Second Vice-President: Joan Fulp Secretary: Kerry McCoy Treasurer: Van Stokes
Image from USA Wrestling (@USAWrestling)
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.@WrstleLikeAGirl⁩ works collaboratively w/others esp. ⁦@USAWrestling⁩ that I didn’t know not all 🤼‍♀️ media wasn’t in full support of 🤼‍♀️. The USAW mindset is #equality, #representation, & #voice. trackwrestling.com/PortalPos…
Gary Abbott was the lone media voice for women's wrestling

Gary Abbott was the lone media voice for women's wrestling

Gary Abbott of USA Wrestling just wants female wrestlers to be heard. There were times when he was the lone voice.

trackwrestling.com
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Greater #Vancouver Area: 2.5 million people 4 men’s pro sports teams 0 women’s pro sports teams Let’s change that. RT to show your support for #NWSLVancouver! #BetOnWomen #YVR #WomenInSports
Image from NWSL Vancouver (@NWSLVancouver)
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Head over to @LuchaFit to read this great article by Olympian Kelsey Campbell (@worldchanger55) on #HowSheWrestles with Injuries! luchafit.com/blog/olympian-k…
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Shoutouts to @USAWrestling @WrstleLikeAGirl @LuchaFit for their phenomenal resources for schools, coaches, athletes, and parents! #justgettingstarted #GutsandLaces #virtualIAHPERD20
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Don’t let a loss define you. Get up and get back to work. 👊💪
Image from United World Wrestling (@wrestling)
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“We are so excited to create a space for college coaches, prospective athletes, and parents/guardians to make authentic connections that can demystify the women's college wrestling process.” Jacque Davis on the upcoming Women’s Wrestling Festival 🤼‍♀️ wrestlelikeagirl.org/press-r…
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#HowSheWrestles with acceptance! Being OUTspoken about who you are isn’t always easy. But through community and sport I grew into a woman I admire today! This is how I wrestled with acceptance and the support of the #LGBTQ community in women’s wrestling. 1/2
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#WomensWednesday: Veronica Carlson on athlete leadership, her wrestling career and more - zpr.io/g5QLa zpr.io/HGN3T

USA Wrestling Home Page

themat.com
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Listen to @katherine_shai founder of @LuchaFit share #HowSheWrestles with the loss of a loved one- her father who was her #hero and #wrestlingcoach ... #WrestleLikeAGirl
Katherine Shai (@katherine_shai) profile pictureKatherine Shai@katherine_shai20 Jul 2020
#howshewrestles with loss. I lost my dad Lee Allen in 2012. My coach and my inspiration for wrestling. I had to rediscover what it meant to keep wrestling. If anyone else has been through something similar I’d love to hear. Continues below... @howshewrestles
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I am so moved by the courage, passion, and education that @howshewrestles is providing us with. These women are unmatched and I am grateful to get to learn from them! Thank you for sharing ladies! #HowSheWrestles
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U.S. Women’s Freestyle National Team launches #HowSheWrestles campaign designed to share their stories @HowSheWrestles go.teamusa.org/3hh5Mcw
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Check out this incredible story from Olympic Bronze Medalist Randi Miller on #HowSheWrestles with Adversity. (1/2)
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