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Lucy Ascham

@LucyAscham

Helping busy female professional nature lovers to resolve blocks and obstacles and find their full stature, restore energy and live a more fulfilled life.

 Sheffield, England
lucyascham.com
Joined June 2017
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Photo by Lucy Ascham (@LucyAscham)Photo by Lucy Ascham (@LucyAscham)Photo by Lucy Ascham (@LucyAscham)Photo by Lucy Ascham (@LucyAscham)Photo by Lucy Ascham (@LucyAscham)Photo by Lucy Ascham (@LucyAscham)Photo by Lucy Ascham (@LucyAscham)Photo by Lucy Ascham (@LucyAscham)Photo by Lucy Ascham (@LucyAscham)Photo by Lucy Ascham (@LucyAscham)
How do you rest and recharge your energy? - mailchi.mp/764afb9b7631/if-i…
Save the dates! - mailchi.mp/181d8db74fb9/save…
What exactly is the Alexander Technique? - mailchi.mp/25852fde5a7e/what…
Image from Lucy Ascham (@LucyAscham)
When a walk in the park with friends is so much more! southyorkshirespectator.jusn…
All the events from our own childhood are still in our body system for better or worse. When we have unresolved trauma, then this can affect how free we are to live the life we want here and now. I help people get a new perspective and understanding and clear the trauma.
Rest and Renew You - mailchi.mp/205e22b1c7f0/rest… come to class and unlearn tension patterns, be less tired and therefore more energy.
Image from Lucy Ascham (@LucyAscham)
Conscious Thought for Today lucyascham.com/i-am-free-to-…
Image from Lucy Ascham (@LucyAscham)
“Just for today…  I will touch myself with care and reverence”  lucyascham.com/2021/01/05/ju…
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Lucy Ascham - mailchi.mp/4f78f40407be/lucy… Guided semi-supine six weeks of classes re-start this Thursday. Also a chance to explore money issues in a Money Constellation online workshop. Not sure what this means? - read on - then let's have a chat!
Image from Lucy Ascham (@LucyAscham)
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Just for today… I will Stop, Think then Manoeuvre lucyascham.com/2020/12/23/ju…
Energy - How to Unleash your inner Fire - Book Launch now! - mailchi.mp/e3638f8dabe8/ener…
eventbrite.co.uk/e/systemic-… Book here for a Systemic Constellations and Mindfulness Workshop in Sheffield 5/6 October with Sheila McCarthy-Dodd. Its an extraordinary lens to view trauma and healing, with insight, understanding, flow and love.
Summer 2019 - Daily Do's and Daily Don'ts - mailchi.mp/62a593e6d9cf/summ… Breathing, bare footing and active rest.
AT Teachers' Weekend in Kendal 23/24 March with Lucy Ascham for 6 hours of CPD learning, nurturing and mutual support. Hands-on work focusing on Touch, new Directions and Presence. Enquiries to [email protected] #ATSocialMedia
Move More in 2019 lucyascham.com/2019/01/14/mo…
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This Alexander Technique event is in Sheffield this afternoon. #ATSocialMedia
Lucy Ascham (@LucyAscham) profile pictureLucy Ascham@LucyAscham1 Jan 2019
Check out this Meetup: First Steps to a New You meetup.com/Sheffield-Alexand… #Meetup #Sheffield via @Meetup
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Check out this Meetup: First Steps to a New You meetup.com/Sheffield-Alexand… #Meetup #Sheffield via @Meetup
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Having a happier December / January - its your choice - mailchi.mp/31c35b533e1d/havi…
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The 7 benefits of breathing through your nose lucyascham.com/2018/11/13/th…
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Check out this Meetup: Posture and Everyday Movements this Wednesday in Sheffield meetup.com/Sheffield-Alexand… #Meetup #Sheffield via @Meetup
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