Lucy Hughes (@LucyPMP) header
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Creative, artist, scientist and professional meditation teacher - crazy about art, living, life, bead work and creativity #meditation #bead #beadweaving #art

Mockerkin, Cumbria
Joined May 2013
Photo by Lucy Hughes (@LucyPMP)Photo by Lucy Hughes (@LucyPMP)Photo by Lucy Hughes (@LucyPMP)Photo by Lucy Hughes (@LucyPMP)Photo by Lucy Hughes (@LucyPMP)Photo by Lucy Hughes (@LucyPMP)Photo by Lucy Hughes (@LucyPMP)Photo by Lucy Hughes (@LucyPMP)Photo by Lucy Hughes (@LucyPMP)
Such a privilege to run this sessions with Rie Pearson. A wonderful evening, we plan to do more in the spring
Join me for a relaxing evening. accessible for beginners. Supporting a good cause eventbrite.com/e/calm-three-…
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Join me for a relaxing evening. accessible for beginners. Supporting a good cause eventbrite.com/e/calm-three-…
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Last few hours at the Aberdeen Art Fair #AAF2026
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Final afternoon at the Aberdeen Art Fair. #Aberdeen
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We are here for the final day at the Aberdeen Art Fair. Don’t miss out #AAF2026 here’s a highlight of one of our pictures
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Another beauty. Meet her here at the Aberdeen Art Fair. With us this weekend. #AAF2026
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Come on down to Shap, market inside and out, food, music and great vibe. In the courthouse there is an exhibition and we are in the main room. Music outside and more in the Memorial Hall #Shap The Old Courthouse Shap #buylocal #cumbria
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Is This the Best Meditation Teacher Training in the UK? I’m excited to share that I’ve successfully completed my meditation teacher training with Distinction, with The British School of Meditation youtu.be/gXsxeJocB20 #MeditationTeacher #Wellbeing #MeditationTeacherTraining
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Help #SaveDenby A great British ceramic company has gone into administration. Help save Denby! denbypottery.com/pages/save-…
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In this video, I share my honest thoughts on The Blooming of a Lotus by Thich Nhat Hanh — a powerful and deeply calming and beautiful book. #TheBloomingOfALotus #ThichNhatHanh #Mindfulness #BookReview #SelfGrowth youtu.be/JyY7UHzgH24
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In this video, I share my honest thoughts on The Blooming of a Lotus by Thich Nhat Hanh — a powerful and deeply calming and beautiful book. #TheBloomingOfALotus #ThichNhatHanh #Mindfulness #BookReview #SelfGrowth youtu.be/JyY7UHzgH24
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Have you ever wondered if you can learn meditation just from a book? In this video I review Teach Yourself to Meditate by Eric Harrison, a book that promises to make meditation simple. youtu.be/ylCEWgEabnw?si=kU63… #BestMeditationBookReviews #TeachYourselfToMeditate #EricHarrison
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Can meditation really transform your life — or is it just another wellness trend? In this review of Secrets of Meditation by Davidji, I look at some of the practical techniques, #Meditation #SecretsOfMeditation #Davidji #Mindfulness #BookReview youtu.be/BHO91lxGgok?si=rnmp…
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Can meditation really transform your life — or is it just another wellness trend? In this review of Secrets of Meditation by Davidji, I look at some of the practical techniques. #Meditation #SecretsOfMeditation #Davidji #Mindfulness #BookReview youtu.be/BHO91lxGgok?si=rnmp…
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In this review of The Art of Happiness by the Dalai Lama and Howard C. Cutler, I break down the key lessons from this powerful blend of Buddhist wisdom and modern psychology. #TheArtOfHappiness #DalaiLama #BookReview #SelfImprovement #Mindfulness youtu.be/HOdR-Z7g1QQ?si=_gE1…
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In this review of The Art of Happiness by the Dalai Lama and Howard C. Cutler, I break down the key lessons from this powerful blend of Buddhist wisdom and modern psychology. #TheArtOfHappiness #DalaiLama #BookReview #SelfImprovement #Mindfulness youtu.be/HOdR-Z7g1QQ?si=_gE1…
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Your Tree of goals. Embrace the new year and flourish. What are your goals? Do you set them now or later? Underpin them with healing. #NewYearResolution #NewYearGoal #Mindfulness #Wellness #PositiveThinking #InnerPeace #SelfCare #HealingJourney #EmotionalWellness #Grounding
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Is your journalling going to be cosmic this year? Embrace the new year and flourish. Join me on my meditation journey #journalling #NewYearResolution #NewYearGoal #Mindfulness #Wellness #PositiveThinking #InnerPeace #SelfCare #HealingJourney #EmotionalWellness #Grounding
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