Our new SR, in which we examined the effects of physical exercise on NfL in multiple sclerosis and other neurological disorders, has been published in MSARD. Congratulations to our PhD candidate, A. de León-Muñoz, on this achievement! Read it here: sciencedirect.com/science/ar…
Luis Andreu retweeted
🏃♂️ El campeón del mundo de 1.500 m en pista cubierta, Mariano García, ya ha defendido su Trabajo Fin de Grado @UCAM_CAFD 🎓
👏 Mañana se graduará junto a sus compañeros, culminando una etapa académica que ha compaginado con una brillante trayectoria deportiva
How does physical exercise affect spasticity in people with MS? Our new SR addressing this question is now out in Physiotherapy (Q1).
Very glad to share this work and celebrate González-Mingorance’s first paper as a PhD student. Full text here: physiotherapyjournal.com/art…
Excited to share that our latest research paper has been published in Sports Medicine (@SportsMedicineJ) (Q1, IF: 9.4). Many thanks to @DOMINGOJRAMOS for leading this study and for the opportunity to be part of it. Full text available here: link.springer.com/epdf/10.10…
Congratulations to PhD candidate Alberto de León-Muñoz on the publication of a paper in APMR (Q1, IF: 3.7), which analyzes through a SR how exercise impact fatigue and quality of life in people with Guillain-Barré syndrome and CIDP.
archives-pmr.org/article/S00…
Can physical exercise acutely and in the short-term increase BDNF —a neurotrophin with neuroprotective effects— in people with multiple sclerosis?
Result of my research stay at the University of Costa Rica and the ADVICE project.
rdcu.be/eps6L
Un placer impartir clase en el Máster en Investigación e Innovación en Ciencias de la Actividad Física y del Deporte de la Universidad de Almería (@ualmeria). ¡¡Gracias al prof. @JacoboRubio por la invitación!!
New paper published on the mediating role of lower limb muscle strength in the classic EDSS–functional capacity relationship in patients with multiple sclerosis. Top co-authors from Spain and Costa Rica.
50 free copies available here: tandfonline.com/eprint/ZUPPB…
Interesting results! Thanks to Prof. Ramos-Campo for leading this work and for allowing me to be a part of it!
🏃♂️💪 Should endurance athletes do strength training? Our latest umbrella review breaks it down for you! 🚀 Discover how it impacts VO2max, running economy, and overall performance 🫣. #StrengthTraining
👇👇
acortar.link/zuR0RH
@LuisAndreu @domingojramos @vicentejclemente
Un placer formar parte del Tribunal Evaluador de una tesis doctoral de esta calidad. Enhorabuena al ya doctor Agustín Jerez por su magnífica defensa y a su director Salva Romero-Arenas.
¡Enhorabuena por tu plaza de Catedrático de Universidad, @JacoboRubio ! Este reconocimiento te lo mereces, no solo por tu contrastado recorrido investigador y docente, sino también por tu calidad humana. Es un honor que hayas sido, y sigas siendo, un referente para mí.
Luis Andreu retweeted
Are “split” resistance training programs more effective than full-body routines?
- Split = specific muscle groups trained per session
- Full body - all/most muscle groups trained
Many believe they are - especially once a certain training status is attained.
But this new meta-analysis suggests full-body and split routines elicit similar muscle growth and strength gain (over 4-12 weeks) - when total training volume is equal.
This means the “ideal” routine is based on personal preference and what is most feasible to achieve the desired training volume.
For me, I follow a split program because I prefer shorter but more frequent sessions across a week. If training less frequently, a full body program is likely needed to achieve the same volume (per muscle group).
pubmed.ncbi.nlm.nih.gov/3859…
Published our latest paper in @SclerosisAnd . We show sex differences in strength, functional capacity, and mobility in people with multiple sclerosis. Thanks to @JacoboRubio, @DOMINGOJRAMOS, and all the co-authors! Free access for 50 days here📌 authors.elsevier.com/c/1j99l…
My new home for the next 4 months! Research stay at the University of Costa Rica, thanks to the José Castillejo postdoctoral fellowships.
Fantástica experiencia en la Universidad Fundación HA Barceló (Buenos Aires, Argentina). Me he encontrado con una institución con un potencial enorme formada por profesionales de calidad. ¡Seguiremos trabajando juntos! – at Buenos Aires, Argentina
Our latest paper has been published in Virtual Reality Journal. Great collaboration with @JacoboRubio, @DOMINGOJRAMOS and Alberto Verdejo-Herrero. If you're interested in immersive virtual reality games, article is available online here doi.org/10.1007/s10055-024-0…
Luis Andreu retweeted
🚨NEW #Protocol by Rubio-Arias et al!
🧐 How does satisfaction with physical activity vary through the #menstrualcycle in females with and without #multiplesclerosis? 🩸
ARTICLE 👉🏼 bit.ly/3QOVQug
#UnderTheSpotlight
#WeAreBOSEM
Luis Andreu retweeted
Estamos de vuelta y buscamos participantes para nuestro estudio! 📣Tu participación es esencial para nuestra investigación 👩¡únete a nosotros! 🌀 Mujeres con y sin #esclerosismultiple. Consulta detalles en nuestro cartel adjunto👇👇 (Almería). adviceual.es @ADVICE_EM
Luis Andreu retweeted
🎉 ¡Hoy damos inicio al primer cuatrimestre en @UCAM_CAFD! 🏆
La Facultad de Deporte vuelve a la acción 💪 🎥 #InicioDeClases #FacultadDeDeporte
