MissoulaAquaticClub retweeted
Top 3 for Women's 100 Back Final:
🥇 Katharine BERKOFF (USA) 59.29 *UR
🥈 Elise HAAN (USA) 59.62
🥉 Silvia SCALIA (ITA) 1:00.43
#Napoli2019
MissoulaAquaticClub retweeted
1. @OliviaSmoliga, 58.73
2. Katharine Berkoff, 59.83
3. @afooled, 1:00.80
#TYRProSeries | #Richmond
📊: bit.ly/TPSSRichmondResults
MissoulaAquaticClub retweeted
At Senior Sectionals we had:
•2 new Juniors Cuts💥
•2 new National Cuts💥
•9 podium finishes across three swimmers 🏊♀️ 🏊♂️
•2 girls score inside top 20 high point (only 4 teams put multiple girls in the top 20!) 💪
•Individual High Point Winner 🥇
MissoulaAquaticClub retweeted
#WallpaperWednesday: Who's set their 2019 goal times? Motivate yourself by making your goal times the first thing you see on your phone! 💪🎉
Step 1: Save your favorite template image below
Step 2: Write event & goal time on each line
Step 3: Set as wallpaper
MissoulaAquaticClub retweeted
#MondayMotivation: “Competing at the highest level is not about winning. It’s about preparation, courage, understanding and nurturing your people, and heart. Winning is the result.” - Joe Torre
MissoulaAquaticClub retweeted
Big shout out to MAC Alumni at there winter invites: Darragh Mahns 50/100/200 Free, 20.8/45.4/1:39.5. Still has 100 Free finals tonight! Jessilyn Ecklund 500 Free: 5:08 for first! Lydia Amon 50 Free 24.54 in prelims this morning!
MissoulaAquaticClub retweeted
NC State Wolfpack @packswimdive Snaps Up #3 Katharine Berkoff of @MACSwim for 2019-20 swimswam.com/wolfpack-snaps-…
MissoulaAquaticClub retweeted
🔊 ATTENTION: To all those who have boarded the proverbial, theoretical, one-way flight to “winning-dom”, listen to these wise words from @AnthonyErvin !
“Winning is a test, it’s something you pass through and get tested by, it’s not a goal in and of itself.” – at Newark, NJ
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MissoulaAquaticClub retweeted
Why Swimmers Should Peer Mentor Younger Teammates ow.ly/8jOy30m4H8y
MissoulaAquaticClub retweeted
Doing lots of little things right is the best way to make a big difference at the end of the season.
MissoulaAquaticClub retweeted
The intangibility of a shared experience is its strength. No matter how far and wide this team spreads we will always this trip, this moment.
#beherenow #TheDominoEffect #JrPanPacs2018 #TeamUSA
MissoulaAquaticClub retweeted
Kb won a swim off in the 100 Back to get the 2nd American spot in finals! Her 59.59 broke the meet record is a new best!
MissoulaAquaticClub retweeted
As the school year begins, you can use our high school timeline as a way to stay on track for meeting initial-eligibility requirements.
MissoulaAquaticClub retweeted
#JrPanPac2018
Staff is now finalized ✅
U-S-A 🇺🇸💯
HEAD COACHES:
@CoachAllisonB
@FlackCoach
ASS’T COACHES:
@jayjfriend (Jay Friend)
@AquajetsSwim (Kate Lundsten)
@NKYCLPR (Norm Wright)
@CSCSwimcoach (Chris Plumb)
@Davis_Aquadarts (Billy Doughty)
@weitze23 (Sarah Holman) – at Colorado Springs, CO
MissoulaAquaticClub retweeted
Process over product Process over product Process over product Process over product Process over product Process over product Process over product Process over product Process over product Process over product Process over product Process over product
MissoulaAquaticClub retweeted
All the U18 National Champions from 2018 U.S. Nationals swimswam.com/all-the-u18-nat…
MissoulaAquaticClub retweeted
HOLY SMOKES! Katharine’s 59.77 in the 100 Back at #phillips66nats ranks her the 6th fastest performer in the 17-18 age group!
I believe it also puts her in the top 20 American performers ALL-TIME!
One more day!
#FiredUp
















