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MB Strength and Conditioning

@MBWeights
 Faucett, MO
Joined January 2018
  • Tweets779
  • Following124
  • Followers312
Shoutout to our Junior High weights classes this week. They did a fantastic job and worked hard all week. #MBWeights #ClockIn #GoHeavy
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Image from MB Strength and Conditioning (@MBWeights)
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Week 1 fastest 10 meter Fly times for boys and girls! Krayton House 0.99 馃挩 Danika Black 1.17 馃挩 #ClockIn #MBWeights
Image from MB Strength and Conditioning (@MBWeights)
Image from MB Strength and Conditioning (@MBWeights)
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MB weights classes were back at it today! Dynamic Hex Bar DL and some Double Broad Jumps. Proud of the kids. It鈥檚 going to be a great year! #ClockIn #MBWeights
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MB Strength and Conditioning retweeted
Mid-Buchanan Sports (@MBDragonSports) profile picture
Mid-Buchanan Sports@MBDragonSports10 Sep 2024
Dragon Softball defeats Falls City 15-0! They improve to 9-1. #MBDragonPride
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7th Period Weights - Fastest 10M Fly Times Molly Stanton - 1.23 馃挩 Krayton House - 0.94 馃挩 #ClockIn #MBWeights
Image from MB Strength and Conditioning (@MBWeights)
Image from MB Strength and Conditioning (@MBWeights)
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6th Period Weights - Fastest 10M Fly Times Kaleigh Strong - 1.23 馃挩 Coltyn Angst - 1.11 馃挩 #ClockIn #MBWeights
Image from MB Strength and Conditioning (@MBWeights)
Image from MB Strength and Conditioning (@MBWeights)
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5th Period Weights - Fastest 10M Fly Time Sophia Smith - 1.10 馃挩 Zander Brown - 1.05 馃挩 #ClockIn #MBWeights
Image from MB Strength and Conditioning (@MBWeights)
Image from MB Strength and Conditioning (@MBWeights)
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4th Period Weights - Fastest 10M Fly Tatum Moss - 1.11 馃挩 Jonas Osborn - 0.95 馃挩
Image from MB Strength and Conditioning (@MBWeights)
Image from MB Strength and Conditioning (@MBWeights)
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2nd Period Weights - Fastest 10M Fly Dayne Sprague 1.02 馃挩 #ClockIn #MBWeights
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MB Strength and Conditioning retweeted
MB Track (@MidBuchTrack) profile picture
MB Track@MidBuchTrack4 May 2024
Dru Pearson places 3rd in the 100 with a 13.26 and qualifies for Sectionals next week! #TrustTheProcess
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1st hour weights putting in the work this AM! #ClockIn #MBWeights
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Big time day in the weight room! #ClockIn #MBWeights
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No school and we still have 2 of our baseball players getting a game day lift in! @brayweston @kraytonh11 @MBDragonBB #ClockIn #MBWeights
Image from MB Strength and Conditioning (@MBWeights)
Image from MB Strength and Conditioning (@MBWeights)
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5th hour weights with some Heavy RFESS. 4 x 2! #ClockIn #MBWeights
Image from MB Strength and Conditioning (@MBWeights)
Image from MB Strength and Conditioning (@MBWeights)
Image from MB Strength and Conditioning (@MBWeights)
Image from MB Strength and Conditioning (@MBWeights)
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Hard at it today! #ClockIn #MBWeights
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6th grade crew putting in the work this AM! #ClockIn #MBWeights
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Max effort lower & core! #ClockIn #MBWeights
Image from MB Strength and Conditioning (@MBWeights)
Image from MB Strength and Conditioning (@MBWeights)
Image from MB Strength and Conditioning (@MBWeights)
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MB Strength and Conditioning retweeted
Dragon Wrestling (@MB_Wrestling) profile picture
Dragon Wrestling@MB_Wrestling24 Jan 2024
Girls 2024 KCI Conference Champs! #OutWorkEm
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MB Strength and Conditioning retweeted
Dragon Wrestling (@MB_Wrestling) profile picture
Dragon Wrestling@MB_Wrestling24 Jan 2024
Boys 2024 KCI Conference Runner-Ups #OutWorkEm
Image from Dragon Wrestling (@MB_Wrestling)
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MB Strength and Conditioning retweeted
Dragon Wrestling (@MB_Wrestling) profile picture
Dragon Wrestling@MB_Wrestling23 Jan 2024
KCI Confernce Tournament Tonight at West Platte! 5 PM start time Both boys and girls will do their best to compete for a conference title and would love your support if you can make it! #OutWorkEm
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