Staffs & Stoke NHS Talking Therapies

We are out and about @Tolgateambulancehub, for access to NHS Talking Therapies call: 0300 303 0923 or self refer online: staffsandstokewellbeing.nhs.… @ClinLeadWBM @mpftwellbeing

It’s Wellbeing at Work Week. Maintaining wellbeing at work is important. Consider what may increase your wellbeing at work. Tea and a chat with a colleague, a lunch time walk. Here at Stafford we’ve had cookies and positive affirmations today. @mpftwellbeing @ClinLeadWBM

We are out and about, come and say hi 👋 would be great to see you. We will be @staffordjobcentre today 2-4pm. We are here to talk. Or if you can contact NHS Talking Therapies on: 0300 303 0923 or online at: staffsandstoketalkingtherapi… @ClinLeadWBM @mpftwellbeing

We are out and about! Come and say hi 👋. We will be @staffordsainsbury with our NHS talking Therapies bus. Would be great to see you. @ClinLeadWBM @mpftwellbeing

July 24th is Samaritans Awareness Day. The Samaritans offer different support, but their most well known service is the 24 hour helpline. You are not alone, and there will always be someone out there ready to listen. The 24 hour helpline is: 116 123 Email: [email protected]

Come and say hello, we are at Rising Brook Community Church in Stafford until 3pm. Or you can self refer to NHS talking therapies on: 0300 303 0923 or online at staffsandstokewellbeing.nhs.U.K. @ClinLeadWBM @mpftwellbeing @mpftSwellbeing

We are out and about! 30th may at Rising Brook Community Church from 1-3pm. We are here to talk and we offering wellbeing checks. Come and say hi. Or for access to NHS talking therapies call: 0300 303 0923 @ClinLeadWBM @mpftwellbeing @mpftSwellbeing

#MentalHealthAwarenessWeek #anxietyawareness #challengingmentalhealthstigma More than 1 in 10 people can experience anxiety. You do not need to struggle alone or in silence. For help and support reach out. NHS talking therapies: 0300 303 0923 @ClinLeadWBM @mpftwellbeing

For #MentalHealthAwarenessWeek Today take a moment to: Breathe. Go for a walk. Make contact with others. Stop and think about what increases your wellbeing. For help and support call NHS talking therapies: 0300 303 0923 @ClinLeadWBM @mpftwellbeing @mpftSwellbeing

Sometimes life pressures can become too much. Struggling with anxiety or low mood. NHS talking therapies call: 0300 303 0923 We are here to talk.

#MentalHealthAwarenessWeek #anxiety we are here to help, please do give us a call. @ClinLeadWBM @mpftwellbeing @mpftSwellbeing

Hi Nic!!

Life doesn't have to be like this. Talking therapy can help. It's free and easy to refer yourself. Just call 0300 3030923 @mpftSwellbeing @StaffsFire @friendsstafford @StokeSams @StaffordChurch @SharedStoke @StokeSams @BBCRadioStoke @NStaffsWomen

Mother's Day provides a lovely time to celebrate our Mum's, but for many it can be a day of sadness, remembrance and loss. If you are finding loss difficult talking therapy can help. Call us on 0300 3030923 @StaffsFire @mpftBWellbeing @BBCRadioStoke @NStaffsWomen @StokeSams

It's lovely spring weather this weekend so take some time to enjoy and recharge #Wellbeing @StaffsFire @mpftSwellbeing @StokeSams @mpftBWellbeing @2SeasPATH @friendsstafford @StaffordCalling @staffordsvoice

Tune in at 6 today to @BritAsiaTV to hear our therapist Kirandeep from our Burton team chatting about talking therapies, #IAPT and #MentalHealthMatters @MPFTwellbeingSC @mpftBWellbeing

For #WellnessWednesday here are some statements to help cope with panic attacks. If you need support with panic and anxiety, give us a call on 0300 303 0923 #nhs #iapt #talkingtherapy #cbt #mentalhealth

It's #thoughtTuesday, continuing to look at unhelpful thinking habits, today mind reading. If you feel you struggle with these areas, CBT can help. Self refer on 0300 303 0923.

For #TuesdayThoughts we are continuing to look at unhelpful thinking styles. This week is critical self. If you recognise any of these styles, we can help on 0300 303 0923 #nhs #iapt #talkingtherapy #ItsOkayToNotBeOkay

It's #TimeToTalkDay where we aim to get people talking about their mental health without shame or stigma. We are here to listen to you, please call on 0300 303 0923 #mentalhealth #iapt #nhs #cannock #Stafford