Question for ADHD people:
What's the most embarrassing thing you've done to avoid starting a task?
I'll go first: reorganised my entire desktop, made a colour-coded folder system I never used, then watched 40
minutes of YouTube about productivity apps instead of using one.
#adhd
Tee retweeted
Growth doesn’t come only from what you gain, it also comes from what you give. Sometimes you help people knowing they may never return it, yet you still choose to show up.
That’s where real growth lives. Growing with others, without expectations, without complaints.
There is a quiet beauty in that. A peaceful mind understands it, and a peaceful life follows.
POV: you have ADHD
8:47am → "I'll start at 9"
9:03am → "ok 9:30 is better"
9:31am → "fine after I check this one thing"
11:14am → "I have destroyed the entire morning"
Brainfog's goblin would've been in full panic mode by 9:04.
Which is exactly why it helps. getbrainfog.vercel.app
#adhd
Body doubling is real and your goblin is literally your body double 🧌
Swipe to see why ADHD brains focus better when something is watching them
Download Brainfog — link in bio
#ADHD #ADHDtok #bodydoubling #neurodivergent #ADHDbrain
Question for ADHD people:
What's the most embarrassing thing you've done to avoid starting a task?
I'll go first: reorganised my entire desktop, made a colour-coded folder system I never used, then watched 40
minutes of YouTube about productivity apps instead of using one.
(I built Brainfog partly because of this exact day)
#adhd #buildinpublic

























