The MS Fitness Challenge helps people with Multiple Sclerosis to stay as fit as possible, overcome limits, and keep their bodies moving. Support our cause.
California, USA
Joined July 2013
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#PatientLeaderCertification at the @socialhealthnetwork covers the best practices in powerful storytelling, meaningful engagement & responsible patient leadership. I can’t wait to see where my Patient Leader journey takes me on this mission to change lives through fitness!
Community Spotlight: CIONIC
MS Fitness Challenge and OptimalBody are always on the lookout for companies that are creating life-changing devices for the MS community.
Take the 30-second assessment to see if the Cionic Neural Sleeve is right for you. cionic.com/assessment?utm_so…
BIG announcement...We are planning another MSFC Training Camp in the beautiful California desert near Palm Springs in 2023. It will be all about exercise, nutrition, mindset. Fitness at home using resistance bands. NO weights. NO heavy equipment. NO gym required! JUST RESULTS!!
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Subscribe and see the most effective way to work out at home...Watch OptimalBody No Gym Required! plus.muscleandfitness.com/op…
TIME UNDER TENSION (TUT) is only ONE training method for MS exercise. youtu.be/qmW6camYvL4 via @YouTube
fb.watch/aZzDILvhKr/ This was back in early 2021 shortly after the OptimalBody was launched. We've now had more than 1000 members enroll and hundreds of amazing testimonials of overcoming limitations. Working with Matt Cavallo and Tara was lots of fun obpfitness.com/about-the-mem…
In December's MS Fitness Challenge Podcast our host, Maureen Manley, talks with The Polar Express, Gary Pinder. Learn how Gary builds his strength and fitness by using the freezing temperatures of winter as his peak season of training.
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The OptimalBody MS 90 Day Boot Camp will be released TOMORROW. Lock in the discounted price to enroll until midnight TODAY ONLY. Don't miss this unique, science backed MS exercise program that delivers results and not a bunch of hype: obpfitness.com/product/90-da… #MultipleSclerosis
I just moved in the middle of record breaking heat and if it wasn't for my @ThermApparel cooling vest I never would have made it through the long, hot days of physical labor. Thank you Thermapparel.com. Use Discount Code MSFC if ordering and support @MSFitChallenge .
Finished my workout and no inflammation, no fatigue and no heat...wore my ThermApparel cooling vest! thermapparel.com/
USE DISCOUNT CODE MSFC15
MS Fitness Challenge retweeted
Healing & Rejuvenating Solutions STARTS in 12HOURS fb.watch/6i0e5K_yLB/ via @FacebookWatch
MS Fitness Challenge retweeted
Are you feeling like you are so far away from having the healthy body & mindset you want?
Imagine for a second... A tropical Island...laying on the beach, listening to the waves, a nice warm breeze
GET ACCESS TO FREE HEALING & REJUVENATING EVENT vitalityandconfidence.com/20…
