MUVFit (@MUVFit) header
MUVFit (@MUVFit) profile picture

We specialize in creating stronger, functional individuals & instilling healthy, sustainable habits. (615) 530-8999, located in West #Nashville

Nashville, TN
Joined October 2010
Photo by MUVFit (@MUVFit)Photo by MUVFit (@MUVFit)Photo by MUVFit (@MUVFit)Photo by MUVFit (@MUVFit)Photo by MUVFit (@MUVFit)Photo by MUVFit (@MUVFit)Photo by MUVFit (@MUVFit)Photo by MUVFit (@MUVFit)Photo by MUVFit (@MUVFit)Photo by MUVFit (@MUVFit)
Someone was making a lot of #Noise today! Yay @kennychesney! Btw: @MUVFit changed my life too. #SpreadTheLove
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Thanks @MUVFit for kicking my butt this morning. (And basically every other day this week) 😴
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Starting the new year off with an intense workout! Who's with me? #getfit @MUVFit #letsdothis
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"Workouts geared toward punishment become good at punishing. Workouts focused on improvement help make something better."
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1st #workout with my new #MyZoneBelt interesting seeing the data. #Fitfam #FitLife #lovegadgets @MUVFit
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Hey everyone in the Nashville area or any area for that matter I'm playing in the round at Bellcourt Taps on... fb.me/3JdpZGPq4
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Crossfit might get you 'fitter', but the limited emphasis on technique & rushed execution of the exercises is a sure recipe for injury.
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"Can't see the lines can ya Russ?" Christmas Vacation on ABC Family right now. It's officially the Christmas season. #YackinOnABone
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Replying to @Tennessean
“@Tennessean: THIS JUST IN: Ann Soyars, Station Inn spitfire, 'champion of music,' dies | tennessean.com/story/enterta… http://t.co/RQVXdh7woP” RIP
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I hate working out! But I love working out! Need this Piriformis Muscle to heal so I can get back to @MuvFit ... #Painful #MuscleRelaxers
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First Halloween party of the season at @MuvFit! #Halloween #Celebrate #Pregame
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Lunch is mean and green! Learning to prepare ahead was one of the many benefits! @MuvFit #30DayChallenge #Next30Days
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Replying to @CmbtMedicNshvL
@CmbtMedicNshvL @MuvFit Thanks!! lost 2% body fat, gained a ton of muscle and learned how to eat REAL food! #Success #HardWorkPaysOff
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1 scoop of choc protein powder, 1 handful of spinach, 4 oz water, 2 oz coconut milk,1 tbsp instant coffee, ice BLEND awesome! @MuvFit #Boom
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This guy continues to put out awesome tunes. @kennychesney Get yo-self a copy 👌
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After 2 wks working w/ Marty f/ @MuvFit I sat on my heels today - 1st time since knee surgery 10 yrs ago. #progress #FitAfter40
Mmmmm...taco salad on the go! This challenge has awakened the domestic diva in me!! @muvfit… instagram.com/p/tBcHUBHW0R/
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Starting the @MuvFit #30daychallenge, going in for my body composition test today!
Went to @MuvFit for an hour.. One of the best and exhausting workouts I've had in a long time haha #workout #workhardplayhard – at Nashville-Davidson balance, TN