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Fitness Coach, Hertfordshire. BSc Sports Science Graduate & Premier Training Global.

Olney, Buckinghamshire
Joined February 2011
Photo by Mark Woodcock Home Fitness Training (@MWHomePT)Photo by Mark Woodcock Home Fitness Training (@MWHomePT)Photo by Mark Woodcock Home Fitness Training (@MWHomePT)Photo by Mark Woodcock Home Fitness Training (@MWHomePT)Photo by Mark Woodcock Home Fitness Training (@MWHomePT)Photo by Mark Woodcock Home Fitness Training (@MWHomePT)Photo by Mark Woodcock Home Fitness Training (@MWHomePT)Photo by Mark Woodcock Home Fitness Training (@MWHomePT)Photo by Mark Woodcock Home Fitness Training (@MWHomePT)Photo by Mark Woodcock Home Fitness Training (@MWHomePT)
Foggy but bright start to the day here in Verulamium park. Swim specific training in #StAlbans
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Bronco & Multistage stamina test in Rothamstead park #Harpenden #Fitness
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A great effort in Rothamstead park on Monday evening by AH. Previous Bronco 6:37 this evenings time was 6:08. #Harpenden #FitnessTraining 👏🏻
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Mark Woodcock Home Fitness Training retweeted
𝙄𝙣𝙨𝙞𝙙𝙚 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 💫 🪨 The rock has been pounded, the work has been meticulous. 🏟️ We'll see you at HQ for something ridiculous! #YourSaracens💫
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HyperMax Oxygen is the latest in the evolving equipment designed to offer Exercise With Oxygen Therapy (EWOT). EWOT is the act of breathing higher concentrations of oxygen during exercise.
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